About me
You might be feeling overwhelmed, emotionally stuck, or unsettled in ways that are hard to put into words. Perhaps you’re managing on the outside while feeling disconnected, exhausted, or unsure of yourself on the inside. Whether you arrive at therapy with a clear sense of what you want to change, or simply a feeling that something isn’t quite right, I offer a supportive space to begin exploring this together.
Therapy can be a place to pause, reflect, and make sense of patterns that may be holding you back — such as self-doubt, repeating relationship dynamics, or feeling disconnected from yourself or others. Through a warm and reflective therapeutic relationship, we’ll explore what has shaped these experiences and consider new ways of relating to yourself and the world, supporting greater clarity, emotional resilience, and lasting change.
I am a qualified Psychotherapist and Psychotherapeutic Counsellor, also trained in EMDR therapy (Eye Movement Desensitization and Reprocessing). My integrative way of working is grounded in humanistic and existential therapy and shaped around you as a whole person, rather than a set of symptoms. This means paying attention to both your present experience and how past relationships and life events continue to influence you today.
I work with a wide range of concerns including anxiety, depression, low self-esteem, neurodiversity, relationship difficulties, and work-related stress. I bring curiosity, care, and presence into each session.
Alongside my clinical work, I am currently undertaking a PhD in Psychology at Masaryk University, where my research explores identity, emotional experience, and self-understanding in adults with ADHD. This is a subject I feel deeply passionate about, and my ongoing research continues to inform and enrich my therapeutic work, particularly with neurodivergent clients.
Before training as a psychotherapist, I spent over a decade working as a Global Director in a large international organisation. During this time, I took part in a Women in Leadership programme and later developed and introduced a mentoring scheme to support women in building confidence and leadership skills. This background informs my understanding of the emotional and relational challenges often found in high-pressure environments, including issues of visibility, self-belief, and identity. I remain passionate about supporting people to recognise their strengths and fulfil their potential.
Alongside individual therapy, I work with couples. Couples often seek therapy when they feel disconnected or stuck in painful patterns. My work with couples is relational and collaborative, offering a non-judgemental space to explore communication, needs, and relationship dynamics, with the aim of fostering understanding, emotional safety, and renewed connection.
I offer face-to-face sessions in Pinner (HA5 3EF) and Ruislip (HA4 7BT), as well as online sessions via Zoom.
If you are considering therapy and would like to explore whether we might work well together, you are welcome to contact me to arrange a free 15-minute phone consultation.
Thank you for taking the time to read about me. I would be glad to hear from you.
Training, qualifications & experience
- PhD in Psychology (ongoing), Faculty of Arts, Masaryk University, Brno
- MSc Integrative Psychotherapy (Metanoia Institute, London)
- Certificate in Clinical Supervision (Metanoia Institute, London)
- EMDR (Richman EMDR Training)
- Diagnosis, Assessment, and Management of ADHD in Adults (Maudsley learning)
- Couple Counselling (Human Givens)
- Diploma in Integrative Psychotherapeutic Counselling (Metanoia Institute, London)
- BACP Certificate of Proficiency
- Group facilitation training (Mind Camden)
I am a registered member of BACP (British Association of Counselling and Psychotherapy), UKCP (UK Council of Psychotherapy), and EMDR UK (EMDR UK Association) and I abide by their Ethical Framework.
I have experience in both short-term and long-term therapy and have worked with several mental health charities, including Mind, Victim Support, Bereavement Care, and Adfam.
I am also a member of the Climate Psychology Alliance, reflecting my interest in how the ecological crisis affects our emotional lives, and how we respond and adapt to the social and psychological challenges it brings.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£85.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Individuals: £85 per 50 minute session.
Couples: £110 per 50 minute session
When I work
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Further information
Thank you for taking the time to learn about me. If something here resonates with you, I would be glad to speak further. Whether you are ready to begin therapy or just considering it, you are welcome to get in touch.
