About me
As a distinguished Cognitive Behavioural Therapist, Life Coach, & Person-Centred Counsellor registered with the National Counselling & Psychotherapy Society (NCPS), I blend advanced Coaching & Counselling modalities, including the transformative power of mindset coaching, to offer a personalised & bespoke experience tailored to your unique needs. My approach is integral to who you are. My client-centred, empathetic, inclusive, & solution-focused work creates a thought-provoking partnership, assisting you in recognising your blind spots & challenges to unlock your full potential.
Some of my Counselling & Coaching services include:
- Relationship Counselling & Coaching
- Communication & Conflict Resolution (Change Management)
- 'Family' Conflict Resolution
- Parental Coaching & Counselling
- Health, Wealth, & Well-being
- Performance (Sports) Coaching & Counselling,
- Transformational Leadership,
- Dating & Intimacy
- Life Harmony & Spiritual Counselling & Coaching
The above are a few examples of the services I offer. However, my approach is more personalised to suit each individual’s needs. Together, we'll look at your preferences, needs, abilities, and strengths, creating personalised, realistic goals, and a plan for a fulfilling life, helping to empower you to achieve your highest aspirations.
No matter the obstacles you're facing, I may be able to assist your journey; once I gain a true understanding of where you are.
Let’s see if we are the right fit, if it feels right; that is the first step to the success you want.
To schedule a consultation with me, please copy and paste this link to fill in the confidential consultation form https://form.jotform.com/243161740962456
Training, qualifications & experience
- CPCAB Level 5 Cognitive Behavioural Therapeutic Skills and Theory
- CPCAB Level 4 Diploma in Life Coaching
- CPCAB Level 4 Diploma in Therapeutic Counselling
I have developed my skillset, reputation, and success by dedicating three decades to working with people experiencing fear in distressing situations – moving into Therapy, Counselling and Coaching in the last decade to understand the complexities of the human mind and emotions, successfully assisting my clients to fulfil their aspirations by initiating change and creating autonomy.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
From £99.00
Additional information
Initial Consultation: £25.00
For Individuals: 60-minutes discounted rate per session is £99
For Couples: 60-minutes discounted rate per session is £150
Original price Individuals 60 mins - £195
Original price Couples 60-mins - £250
1.5 hours sessions are also available.
When I work
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Out of hours rates are - £195 for Monday Mornings (8:30am-9:30am) & evenings (5pm-6pm)
Further information
Therapy, Counselling and Coaching for Couples, Individuals and 'Families' - This list is not exhaustive:
- Relationship difficulties
- Self limiting beliefs
- Communication issues
- Intimacy difficulties
- Abuse - Emotional, Physical, Sexual
- Divorce and separation
- Low mood
- Depression
- Self-defeating behaviour
- Stress
- Assertiveness
- People pleasing
- Social mask - difficulty being your authentic self
- Initiating change - creating autonomy
Skills and development coaching is aimed at helping individuals to strive for and achieve their personal and professional goals. Together we will look at your preferences, needs, abilities, and individual strengths before coming up with a personalised set of realistic and practical goals and a plan to help you construct a satisfying, meaningful and full life, to help empower you to achieve your highest goals.
Whether you are an alternative family, traditional/non-traditional family or you have no family, it’s not the name that counts, it’s the people in your life. Together we will look at and work on those challenges so that the people in your life will understand you and you understand them. My coaching strategies will help you deal with challenges thrown at you and your structure.
Feel free to contact me to see if I am the right fit for you.
