Hilary Welsh PGDip (Pscych) Reg.BACP
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and abide by the BACP Ethical Framework for Good Practice in Counselling and Psychotherapy.
You may have been thinking of seeing someone for some time, and I understand that it might feel difficult to take the first step. However, once taken, it may lead to a better understanding of how you find yourself, where you are in your life and how it may become more fulfilling.
The most important aspect of any therapy, regardless of modality, is the therapeutic relationship. I work in a creative, collaborative way and in your initial consultation we can discuss and explore what might work for you.
The therapeutic environment is also important. I work from a pleasant, purpose built counselling room that provides a peaceful environment and a safe collaborative space. It has it's own private access with parking on the drive.
I can draw on a number of methods to find a way of working that suits you and supports your exploration. This might be talking through what you are finding difficult at the moment. We can also use tools such as sand tray, clay or other materials should you wish to explore a particular issue or situation in that way.
I work with both adults and young people from 16 years onward. I can offer short term therapy to support you through a difficult period. Should you wish to explore a particular issue, time limited work may provide you with a better understanding of where you are, and help develop strategies to navigate the difficulties. I can also offer an open-ended approach to explore in more depth or address historical issues. This does not mean that therapy may last for years, rather, we see where the therapy takes you and when the time feels right for you we can then work towards an ending.
Your initial consultation will last for approximately 75 minutes, subsequent counselling sessions will last for 50 minutes and take place at the same time on the same day each week.
My role, as your therapist, is to facilitate your journey as I believe everyone has the ability to find the answers they seek and what they need inside themselves.
My previous experience I have worked as a Assessing Psychotherapist and member of the Allocations Team for a charitable counselling service and volunteered some counselling sessions one evening per week.
I served as psychotherapist for a Greencare therapy group which is a therapy for people with a diagnosis of various personality disorders or complex mental health issues.
Growing Better Lives
I was a Director of Growing Better Lives (GBL), a community interest company that develops and researches innovative approaches to mental healthcare. I remain a member of this organisation. GBL runs various projects:
Living and learning runs training programmes for professionals.
Social futures is a research programme in partnership with the Institute of Mental Health.
Diagnosis and Beyond is a service which offers holistic psychiatric assessment, diagnosis, formulation and recommendations
Training, qualifications & experience
PGDip in Integrative Counselling and Psychotherapy (Bridge Pastoral Foundation)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Career counselling
- Carer support
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Low self-confidence
- Low self-esteem
- Physical abuse
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
Session Fee is £50. I offer concession rates when available.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
My room can accommodate a wheel chair, however, I don't have a ramp, nor disabled toilet.
I have some daytime and evening slots available.
Types of client