About me
I specialise in working with men who feel stuck, overwhelmed, or caught in their head. Many of the men I work with struggle with overthinking, lack of direction, or feeling disconnected from themselves and others.
My approach is practical and action-focused. We focus on building structure, taking responsibility, and developing resilience so you can move forward with clarity and a stronger sense of control. Alongside this, we develop emotional awareness so you can better understand what’s driving things beneath the surface and respond more effectively.
I offer a practical and relational approach to therapy, helping people who feel stuck or caught in their head move forward. We focus on managing overthinking, building confidence, and empowering yourself in difficult situations, using straightforward CBT and DBT tools that are simple to apply.
Training, qualifications & experience
I am an accredited member of the British Association for Counselling and Psychotherapy and adhere to their ethical framework.
I currently work in front line NHS services, private practice and within the Priory Group. I have a decade of experience in mental health, supporting adults and young people with a wide range of psychological and emotional difficulties.
Qualifications
- MA - Counselling & Psychotherapy Practice - Bath Spa University
- BA (Hons) - Integrative-Relational Counselling - Middlesex University
- Person-Centred Experiential Counselling for Depression (PCE-CfD) - Metanoia Institute
- British Isles DBT Essentials Training
- MBACP (Accred)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 - £155.00
Concessions offered for
Health Insurance/EAP
Additional information
Getting Started
I offer a discounted rate for trainee counsellors and psychotherapists. Please feel free to get in touch to discuss this.
Reaching out for support can feel like a huge step, especially if you’re used to dealing with things on your own. You don’t need to have everything figured out, just send me a message to arrange an initial chat.
When I work
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Further information
"Henry is very compassionate and is a great listener, I always felt I was being taken seriously and with his help I was able to deal with many challenging issues I faced. He has a great deal of knowledge about issues discussed and offers many useful tips and methods to empower people to deal with their problems. I would highly recommend Henry to anyone looking for help".
"Working with him on the issues I have been experiencing was really enjoyable and he has helped me a lot. Henry is extremely respectful of needs and emotions, I greatly appreciated his compassion when we were working on quite difficult things form my past. I felt he genuinely listed and understood what I was saying. I am glad I found such a great therapist".
"I am much more aware of my triggers and how to calm myslef down when im in a bad heaspace. I feel I have the tools to continue imprioving on this lifelong journey"!
