I am a qualified and experienced psychotherapeutic counsellor. I am also currently in advanced training to become a Certified Transactional Analyst with an MSc in psychotherapy. I offer short-term and long-term counselling and psychotherapy for individuals, groups and couples in Kensington, south west London, and online via Zoom.
I believe we are all doing the best we can in the circumstances that we are in, but sometimes difficulties and traumas can make life feel unmanageable or can manifest in a multitude of emotional and physical symptoms. I provide a safe, confidential and reliable space in which to explore feelings and behaviours that might be inhibiting your experience of life and thoughts that you believe are unwelcome, taboo, or are not yet fully formed.
I am a Relational therapist, which means that I take a theoretical and philosophical perspective that places emphasis on understanding a person’s experience of life within their social context. The term ‘relational’ refers to both a method of practise and to an understanding about how we become who we are. In practise, working relationally means that I will aim to explore with you your experience of the here-and-now in order to help you understand and to find meaning in how you experience and negotiate life and relationships. Developmental studies and neuroscience shows that our minds develop in relationship with others- healthy relationships are crucial to our sense of wellbeing. Yet relationships can also be a source of pain and the origin of our problems. For this reason, I will focus on how we build a relationship together in our work, and your experience of relationships in your life, and together we will make sense of any difficulties you encounter.
Training, qualifications & experience
I have trained as a Transactional Analyst and I draw on theories from different schools of thought, including interpersonal, object relations, self-psychology, intersubjective theory and attachment theories. I also utilise current research in neuroscience, attachment and affect regulation.
A relational approach accommodates for issues of identity, attachment, neurodiversity, politics and other differences that may or may not be visible or consciously felt. My clinic is LGBTQIA+, kink and sex-worker positive and I take an active stance in thinking about difference and discrimination.
I have worked with the NHS, within the prison system and in the charity sector. I have worked extensively with women experiencing prenatal and postnatal distress.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£60.00 per session
Free initial telephone session
Concessions offered for
Women’s psychotherapy group:
I facilitate an open psychotherapy group for women wanting to explore any issues related to pregnancy and motherhood. Group therapy is often very beneficial for women seeking support, self-awareness, and self-acceptance. You will find that a group is challenging, enriching, and a safe environment in which to explore your experience of yourself and of others. You will be asked to abide by a framework of confidentiality and mutual respect.
The group runs at Kensington Counselling on Thursday mornings. It is an open group, which means that you can join as soon as there is a place available.
The sessions are 90 minutes and cost £30.