Helen Moses MBACP PG Dip. Registered member of BACP.
Sometimes we can find life's changes or issues difficult to understand and to cope with... someone to provide time and space to listen without judgement can make a huge difference - talking works, because as we talk we unconciously release negative emotions that affect our wellbeing.
Based at home with separate counselling room outside of property. Availability is during evenings and weekends.
It can sometimes be difficult to talk to family or friends about personal problems; making the decision to begin therapy can also feel daunting. I will offer you a comfortable, confidential and accepting space where problems can be shared and resolved in a safe, supportive environment.
I work with individual clients and couples, offering one to one and relationship counselling including conflict resolution. Do you feel that you need to gain some clarity either within a relationship or for yourself? My areas include self discovery as we all have the inner ability to find resolution to life's inevitable problems and difficult times; sometimes we need to find new ways of reaching this, in our personal and professional lives.
Counselling for issues including loss and grief,depression and anxiety, self esteem, techniques to reduce symptoms of stress, also counselling for Post Traumatic Stress Disorder, regardless of how far back the trauma goes. Effects of emotional, sexual or physical abuse, whether in the past or present.
Mediation service available for conflict resolution between family members, neighbours, colleagues, partners or ex partners including in relation to contact arrangements or other issues.
Theories used include Cognitive Behavioural, Psychodynamic and Person Centred. Qualified in Integrative therapy using a range of therapies working to gain the best trusting and caring relationship with clients in order to resolve personal and relational issues.
Counselling offers a safe space to talk about issues that are troubling and may be difficult to discuss with others.
You can be assured of complete confidentiality and non-judgmental approach. I work within the ethical framework of BACP professional body and am a registered member of BACP professional body.
Training, qualifications & experience
Tycoch College, Swansea in Certificate in Counselling.
University of Wales, Newport, Post Graduate Diploma in Counselling.
Diploma in hypnotherapy.
Diploma in Welfare Studies.
Accredited courses by British Association of Counselling and Psychotherapy. (BACP).
Training in Couples Therapy.
Trained mediator with Powys Mediation Service.
9 years experience in counselling both in mental health and a community based generic counselling service.
Experienced in working with people with personal and/or relationship difficulties who have worked towards changing their lives for the better to become more independent and confident to make the changes that are needed or to gain a calmer more accepting way of being.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Career counselling
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
£30.00 per 1 hour session.
This is negotiable for students and clients who may be in receipt of benefits.
My service is committed to working towards helping you to resolve personal and relational issues which may be hampering you in your desire to live a life that is free from the constraints of other's expectations, also to live a life that is meant for you.
Integrative counselling incorporates three theories of counselling; Person Centred, Cognitive Behavioural Therapy and Psychodynamic Therapy which encompasses all aspects of past experiences, finding out how they are affecting you in the present and adapting this into a more positive future.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mon to Fri 5.30 - 8pm Sat 10 - 12.00
Types of client
|Employee Assistance Programme|