About me

Sometimes we can find life's changes or issues difficult to understand and to cope with... someone to provide time and space to listen without judgement can make a huge difference - talking works, because as we talk we unconciously release negative emotions that affect our wellbeing.    
Based at home with separate counselling room outside of property. Availability is during evenings and weekends.
It can sometimes be difficult to talk to family or friends about personal problems; making the decision to begin therapy can also feel daunting.  I will offer you a comfortable, confidential and accepting space where problems can be shared and resolved in a safe, supportive environment.
I work with individual clients and couples, offering one to one and relationship counselling including conflict resolution.  Do you feel that you need to gain some clarity  either within a relationship or for yourself? My areas include self discovery as we all have the inner ability to find resolution to life's inevitable problems and difficult times; sometimes we need to find new ways of reaching this, in our personal and professional lives.  
Counselling for issues including loss and grief,depression and anxiety, self esteem, techniques to reduce symptoms of stress, also counselling for Post Traumatic Stress Disorder, regardless of how far back the trauma goes.  Effects of emotional, sexual or physical abuse, whether in the past or present.  
Mediation service available for conflict resolution between family members, neighbours, colleagues, partners or ex partners including in relation to contact arrangements or other issues. 

Theories used include Cognitive Behavioural, Psychodynamic and Person Centred.  Qualified in Integrative therapy using a range of therapies working to gain the best trusting and caring relationship with clients in order to resolve personal and relational issues.
Counselling offers a safe space to talk about issues that are troubling and may be difficult to discuss with others. 

You can be assured of complete confidentiality and non-judgmental approach.  I work within the ethical framework of BACP professional body and am a registered member of BACP professional body.

Training, qualifications & experience

Tycoch College, Swansea in Certificate in Counselling.
University of Wales, Newport, Post Graduate Diploma in Counselling.
Diploma in hypnotherapy.
Diploma in Welfare Studies. 
Accredited courses by British Association of Counselling and Psychotherapy. (BACP).
Training in Couples Therapy.
Reiki Practitioner.
Trained mediator with Powys Mediation Service.

9 years experience in counselling both in mental health and a community based generic counselling service.

Experienced in working with people with personal and/or relationship difficulties who have worked towards changing their lives for the better to become more independent and confident to make the changes that are needed or to gain a calmer more accepting way of being.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Additional information

£30.00 per 1 hour session. 
This is negotiable for students and clients who may be in receipt of benefits.


Mon to Fri 5.30 - 8pm Sat 10 - 12.00

Further information

My service is committed to working towards helping you to resolve personal and relational issues which may be hampering you in your desire to live a life that is free from the constraints of other's expectations, also to live a life that is meant for you. 
Integrative counselling incorporates three theories of counselling; Person Centred, Cognitive Behavioural Therapy and Psychodynamic Therapy which encompasses all aspects of past experiences, finding out how they are affecting you in the present and adapting this into a more positive future. 

Neath Port Talbot

Type of session

In person

Types of client

Older adults
Employee Assistance Programme
Helen Moses

Helen Moses