About me
If you are feeling overwhelmed or anxious, exhausted or disconnected, and you are not sure why you aren't coping, as you have always managed well in life before, then I am here to help.
I specialise in working with high achievers and perfectionists experiencing burnout, anxiety, depression, low self-esteem, recent health concerns, or peri-menopause. Many of my clients are successful and thriving in life, yet privately struggle with self criticism, anxiety, perfectionism or a persistent sense that they are never quite doing enough. I focus on helping people develop meaningful, lasting changes that fit into busy lives.
You don't have to work things out alone. If any of this resonates with you, I would be happy to hear from you and discuss how therapy might help. I work online in an integrated, person-centred way with clients throughout the UK, including Bristol and London, and I also work internationally, especially in the UAE.
Training, qualifications & experience
I have a Doctorate in Clinical Psychology and over 20 years of experience of helping to support people with their mental health. 17 of these years have been as a Qualified Clinical Psychologist, where I have worked in the NHS, private and international healthcare settings in both the UK and UAE.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Fees
£120.00 per session
Health Insurance/EAP
Further information
I work with a number of different therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Schema Therapy to help my clients improve their lives and their wellbeing.