I am a qualified psychotherapist with 28 years of experience. I work in Cambridge and am registered with the UKCP. I provide both short-term and long-term therapy for adults, couples and adolescents. I offer an initial assessment to gather information, explore your concerns and collaboratively decide what might be right for you.
I am a humanistic/integrative therapist. I trained at the Gestalt Center in London, as well as completing a two-year groupwork training.
My experience working as a therapist has been extensive, working with depression, anxiety, trauma, addiction, loss, relationships and gender issues. I have also worked within a family therapy team for three years.
I now have a private practice. My aim is to always provide an open, supportive and ethical service. I aim to enable exploration and a greater awareness of ourselves and our patterns; thereby creating greater choice and freedom in how we live.
Training, qualifications & experience
I have worked within psychiatry for 15 years, including 3 years in the psychotherapy department. I have also worked within the addiction services. My last post in the NHS was within a hospice and oncology setting, providing a psychological service for patients, carers and the bereaved.
During my time in the NHS, I had the privilege of working with many different professionals who were trained in various modalities – from creative therapists (art/music/dance) to psychodynamic/analytic therapists – this further influenced and enriched my original training. I am very interested in creativity in all its forms and for 3 years ran a group integrating dance and therapy. I have also co-facilitated an arts-therapy group.
As a member of UKCP I abide by their standards and ethical framework.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Low self-confidence
- Low self-esteem
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Fees are £50 for a 50 minute session. I do offer concessions on fees using a sliding scale and always have 4 low cost spaces.
I also offer a reduced rate for psychotherapy or counselling trainees.
Please see my website for further information - www.heatherstylestherapy.com
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer weekday daytime and evening appointments.
Types of client
|Employee Assistance Programme|