Harriet Dudley MSc - psychotherapist for individuals and couples
If you struggle with emotional or physical pain, stress, depression or anxiety, I can provide a safe and confidential space to talk, and begin your recovery.
I see the therapeutic process as collaborative – we will look at what your aims and objectives are, and how we can work together to achieve them. The time it takes for you to feel better can vary, so I like to offer 'open-ended' therapy to ensure that your healing process is given sufficient time.
Our first session will be an introductory one where we begin the process of getting to know each other, and decide whether we would be happy to work together. I don't have any expectations of what you should say or how you should be in your introductory session. You can share anything at all that is on your mind.
Training, qualifications & experience
I am a psychotherapist at the Rock Clinic in Brighton where I’ve been working for the last five years, counselling people of all ages and backgrounds who have sought help with a wide variety of issues. I also have a private practice for couples and individuals at my home in Hove.
I have an MSc in Integrative Psychotherapy from the Metanoia Institute in London, as well as a Diploma in Psychodynamic Counselling. I am a fully accredited member of the UK Council for Psychotherapy (UKCP) and work in accordance with the BACP Ethical Framework.
I have also completed the full training in Emotionally Focussed Therapy for Couples (EFT), and am a registered member of its governing body, the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). I am also a member of the British Emotionally Focussed Therapy (BEFT) Community.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder
- Career counselling
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug addiction
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Health anxiety
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Emotionally Focussed Therapy
Individuals – £55.00 per session (50 minutes)
Couples – £70.00 per session (50 minutes)
Please note that 48 hours’ notice is required for cancellations.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I'm available for daytime or evening sessions, Tuesday to Friday
Types of client