There are several reasons why people decide to come to therapy, you may feel stuck, have experienced recent loss or change, want to gain an understanding of certain behaviours or generally do not feel like you are living the life you want to.
I create a safe, non-judgemental and confidential space to talk about anything you feel is causing you problems. Together we can explore the issue and work towards a greater level of self-awareness that will bring about change.
I use different approaches and techniques based on how things work for you. This means therapy led by you and tailored to your needs.
I offer both short and long term counselling.
It can feel very daunting making that initial contact but the power is in your hands to bring about change and take the first step. Counselling can unlock endless human possibilities and support you to become the person you hope to be. I am a qualified member of the British Association of Counselling and Psychotherapy. I offer therapy to adults and young people.
Choosing the right counsellor is very important so please feel free to call me for an informal chat to explore if we feel we can work together.
I see clients in my private practice in Hertford. This can be reached by Hertford East and Hertford North train stations.
Training, qualifications & experience
I am a Registered Member of the BACP (British Association of Counsellors and Psychotherapists). I abide by BACP ethical guidelines in my work.
- Advanced Diploma, Diploma in Humanistic Integrative Counselling (BACP accredited)
- BSc – Social Sciences from the University of Southampton
- Certificate in Counselling Skills from Manor House Centre for Psychotherapy and Counselling
- Neuroscience, Attachment and Therapeutic Alliance
- Psychiatry, Psychopathology and Psychodynamics
- Certificate in CBT
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Child related issues
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Sex addiction
- Sexual abuse
I charge £45 for each therapy session
This is payable by cash, debit/credit card, bank transfer or paypal.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available for appointments daytime and some evenings
Types of client