Counsellor Hannah Commodore, Bromley & London

About me

Life is not easy, and if you are reading this you have probably figured out that you want to talk. Talking and being truly heard will increase your self-awareness and help you to understand what is going on for you, I offer a genuine, warm, and confidential environment, where you can explore your situation, in a way that feels comfortable & safe for you.

I am a fully qualified counsellor and a member of The British Association for Counselling and Psychotherapy(BACP). I am insured, registered with the ICO and GDPR compliant ensuring your data is protected. I have years of experience working with children, young people, and adults.

I love being invited to share one's journey, it is an honour, to participate and provide a space that allows the client to explore and feel safe, it makes me happy and I enjoy seeing the client walk out feeling free and ready to enjoy life. I offer a genuine, warm, and confidential space, in which I allow the client to lead, and my essence in the session offers a relationship that is open to exploring.

We can explore your anxiety, feelings, thoughts and the decisions that you make in your life, and how they affect you and your relationships. We can also work to improve your capacity for self-reflection, self-understanding, self-love, self-care, and communication with others. Improving confidence and self-esteem.

I offer support to couples through the Prepare-Enrich program. This can help couples to prepare for marriage, enrich their relationship, or review and improve their co-parenting by taking stock of their strengths and growth areas.

I am trainee psychotherapist, who is specialised in working with Trauma, if you have symptoms or have been diagnosed with Post Traumatic Stress disorder or complex Post Traumatic Stress Disorder and would like to work in systematic way to treat your symptoms of panic attack's, nightmares or flashbacks and feelings of isolation, irritable, guilt, and fear, then please call or email.

The initial session is a telephone consultation. This will allow both of us to explore whether a relationship can be established and how and when we can work together.

Training, qualifications & experience

Postgraduate Diploma in Traumatology and Post Traumatic Stress Disorder
Higher Professional Diploma in Counselling & Psychotherapy
Prepare and Enrich
Level 3 CPCAB Certificate in Counselling Studies
Level 2 CPCAB Certificate in Counselling Skills
Bsc Health and Social Care
Assessing Clients in counselling and Psychotherapy
Understanding Suicide and Suicide Prevention
Complicated Grief Study Day
Adult Attachment Behaviour
Introduction to Trauma
Working with Traumatic Grief
CBT strategies for working with Emotional Regulation and Self Harm
Experience
Pure insights-Job centre plus
CGL Drug and Alcohol services
Cornerstone counselling services

Member organisations

Accredited register membership

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Therapies offered

Cognitive and behavioural therapies
Couples counselling
Family/systemic therapy
Humanistic therapies
Integrative
Mindfulness
Person-centred therapy
Schema Therapy
Solution focused brief therapy

Fees

Additional information

Individual Therapy £75- £90 per 50-minute session
Couple Therapy £90- £150per 1-hour, 30-minute session
Trauma Therapy £90-£150 per 1hour, 30-minute session

I offer reduced rates to clients on low income and students currently studying on a Counselling &/or Psychotherapy course

A therapeutic session lasts for 50 minutes, usually on a weekly, one-to-one basis, or as a couple.

I offer short and long-term therapy, depending on the presenting issues and needs of the client.