About me
I am a Humanistic therapist with a Postgraduate Diploma in Cognitive Behavioral Therapy (CBT) from Oxford University. My therapeutic approach integrates exploration of personal narratives with targeted interventions to address specific challenges, empowering clients to reframe their life stories, foster healing, and promote personal growth.
I offer therapy in both English and Hebrew, available online. To ensure accessibility, I provide affordable rates and a free initial consultation.
If you or someone you know is seeking support or aiming for personal development, please feel free to reach out.
Hadar Manor Thomas
Practice description
As a Humanistic therapist, my approach is centered on understanding each client as a unique individual. I combine exploratory conversations with targeted interventions to help clients address specific challenges, such as trauma, anxiety, depression, and addiction, while also supporting personal growth and emotional resilience. My aim is to provide a safe, non-judgmental space where clients can explore their thoughts and feelings, gain insights into their patterns, and take meaningful steps towards healing and growth.
I believe that therapy is a collaborative journey where we work together to not only address immediate concerns but also build long-term tools for managing challenges and enhancing overall well-being. Whether you're facing difficult circumstances or simply seeking to grow emotionally, my goal is to support you through your journey toward positive change.
I offer therapy online, making it convenient for clients to access support from the comfort of their own homes. I strive to make therapy accessible by offering affordable rates and a free initial consultation, ensuring that you feel confident in moving forward.
My first session
In our first session, I offer a free, no-obligation consultation. This allows us to get to know each other and determine if we’re a good fit for working together. During this session, I will provide an overview of my approach and what you can expect from therapy, while also giving you the space to share what has brought you to seek support.
I may ask you to complete a brief initial assessment, which helps me understand your current challenges, goals for therapy, and any relevant background information. This helps guide our work together and ensures that we tailor the sessions to your specific needs.
I believe that the first session is about building trust and clarity, so you can make an informed decision about whether you’d like to continue. I look forward to hearing your story and exploring how we can work together toward your goals.
Types of therapy
Behavioural, CBT, Cognitive, Emotionally focused therapy, Humanistic, Narrative therapy, Neuro linguistic programming, Person centred
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Online therapy, Telephone therapy, Time-limited
Languages spoken
English, Hebrew
Training, qualifications & experience
I'm a qualified counsellor and psychotherapist (BACP) who specialise in the Person-Centred approach.
My experience includes working with adults privately and at charities across various issues, including depression, anxiety, abuse, self-harm, addictions, eating disorders, ADHD, phobias, sexual and relationship difficulties.
I am a registered member of the British Association for Counselling & Psychotherapy.
I have trained with Dr Richard Bandler (co-founder of NLP) as an NLP Practitioner and helped people address a specific phobia/addiction etc.
My background includes music and the performing arts.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Free initial telephone session
Concessions offered for
Additional information
£45 per session.
When I work
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I have some availability for early morning sessions.
Further information
I adhere to a strict code of confidentiality with all communications.
