Gul-e-Rana Hameed
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
Hello, I’m Gul-e-Rana, and I’m passionate about supporting people to live with greater ease, confidence, and clarity. With over 20 years of experience in mental health, I’ve had the privilege of helping individuals from all walks of life overcome challenges such as anxiety, stress, trauma, and low mood.
My approach is warm, down-to-earth, and focused on creating a safe space where you feel truly listened to and understood. Whether we work together face-to-face or online, I tailor therapy to your unique needs, drawing on proven psychological approaches with compassion and sensitivity.
What matters most to me is building a trusting relationship where you can talk openly, explore what’s been holding you back, and begin moving toward the life you want.
How CBT and EMDR Can Help:
Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) are powerful therapeutic approaches that can help you overcome various mental health challenges. CBT focuses on changing negative thought patterns and behaviours, while EMDR is particularly effective for trauma and PTSD by helping you process and integrate distressing memories. Together, these therapies can provide relief and promote healing for a wide range of issues including anxiety, depression, phobias, and more.
Services Offered:
I offer one-to-one cognitive behavioural therapy (CBT) and EMDR to teens and adults (18+) facing a wide range of challenges. Additionally, I provide CBT for couples experiencing relational difficulties. For those who benefit from shared experiences, I also offer group therapy sessions. These sessions are available both in person and online, giving you the flexibility to access therapy from the comfort of your home.
What to Expect in Your First Session:
Your first session will be an opportunity for us to get to know each other and for me to understand your needs and concerns. We will discuss your history, the issues you are facing, and your goals for therapy. This initial session will also give you a chance to ask any questions you may have about the therapeutic process and to see if you feel comfortable working with me.
My Experience and Approach:
With extensive experience delivering high-quality, evidence-based psychological therapies in various clinical settings, including the NHS, I bring valuable knowledge and expertise to my private practice. My approach is warm and friendly, ensuring a supportive environment for individuals, couples, and groups.
Specialised Services:
Beyond my private practice, I work as a senior psychotherapist in a specialist psychotherapy team in NHS, where I also provide supervision to other therapists and trainees. My extensive background allows me to offer specialised services and insights, making therapy tailored to your unique needs.
Training, qualifications & experience
Qualifications :
MSc Psychology
MPhil Psychology
Postgraduate Diploma in Psychological therapy complex Pathway - Cognitive Behavioural Therapy
Eye Movement Desensitisation Reprocessing (EMDR) training
Trauma Center Trauma Sensitive Yoga (TCTSY)
Experience :
NHS
International Organisation for Migration (IOM)
United Nations
Private Hospitals
University /Academic setting
Prison setting.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Complex PTSD(CPTSD)
Complex Trauma
Therapies offered
Photos & videos
Fees
£85.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Remote/Online Session £70
CBT for Couples £85
OCD residential camp Four-day intensive Prolonged exposure therapy £250
10% concession available for low-income individuals, students, unemployed persons, key workers, and trainees.
When I work
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