About me

At times in our life, we may struggle with our thoughts and feelings and it can be difficult to know which way to turn for help. Reaching out to a therapist is the first step, although this can be daunting with the right help there comes the opportunity for growth and improved well-being. I feel strongly that many of us do not live our lives authentically and are being true to ourselves, instead, we adapt to society, family and friends in order to feel accepted and to fit in. Through exploration, reflection and understanding we can free ourselves to truly live our life authentically.

I offer a professional and confidential counselling/psychotherapy service where together we can look at the difficulties you are experiencing in a safe and non-judgemental space.

What type of therapy

I am an integrative counsellor having trained in many modalities of counselling; however, my core training is Person Centred Theory.  I incorporate Psychodynamic Theory, Transactional Analysis and Cognitive Behavioural Therapy into the work we may do together so that your individual therapy suits your individual needs and simply put allows me to draw upon a number of theories to help me gain a better understanding of you, in the past and in the present. This enables you to make sense of past choices and your relationships, helping you to move forward in your life.

I am able to see clients at my beautiful peaceful private practise in Kings Langley which has easy parking.

What happens?

At our first meeting, we will discuss what has brought you to counselling and what you are hoping to achieve from working together.  I can also answer any questions you may have and if you decide we are a good fit and would like to enter into counselling with me we can then arrange a suitable time to meet each week.


I offer short-term and long-term therapy, sessions will last for one hour. Time slots are flexible according to your needs.

Training, qualifications & experience

  • CPCAB Diploma in Integrative Therapeutic Counselling
  • CPCAB Certificate in Counselling Studies
  • CPCAP Certificate in Counselling Skills
  • Mindfulness and Stress Reduction
  • BACP Register of Proficiency
  • Counsellor Domestic Abuse
  • Registered Member of the British Association for Counselling and Psychotherapy

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos


£50.00 per session
Free initial telephone session

Additional information

Adults £50.00 for 1 hour session

I offer a free initial telephone consultation - 07848 093344

All sessions are to be paid in full at the end or beginning of each session.

Cancellations:  I ask for 48 hours notice to reschedule or to cancel a session before full payment is due.

I also offer sessions on-line.

Further information

Please contact me on 07848 093344 or email me.

I am committed to further ongoing training as part of my professional development and undertake Continuing Professional Development workshops (CPD).

I am also affiliated with Watford Women's Centre Plus as a Domestic Abuse Counsellor dealing with a wide range of issues including anxiety, depression, relationship and family issues, low self-esteem, bereavement and sexual abuse.

I am fully insured and hold a current advanced DBS Certificate (CRB).

I am a fully registered member of the British Association for Counselling and Psychotherapy (BACP) and am committed to working within this Ethical Framework.  To read more about the BACP please visit their website www.bacp.co.uk

Kings Langley

St. Albans

Type of session

In person

Types of client

Older adults

Key details

On-line therapy