About me
Are you feeling stuck? Looking for ways to move forward? I want to be there and support you in overcoming these challenges and living the life you want to live.
Growing up, I struggled with anxiety and depression which instilled in me the importance and value of spaces enabling growth, development, and the earnest belief that life can get better through actions we can take. I am passionate about supporting the people I work with in overcoming their challenges, achieving their goals and living the lives they want to lead.
My approach is straightforward and pragmatic, utilising essential CBT-tools to break down problems through a process of collaborative formulation, developing a shared understanding of what the problem is, how it's maintained by specific behaviours and beliefs. From there, we consider what changes would be most effective for achieving the goals that we set to move towards our values.
How we get started:
An initial 30-minute appointment on Teams is offered free-of-charge for all new clients. We can continue this session for 60 minutes for a fee of £35.
Following this my standard rate is £75 for each 60-minute session.
Availability: Saturday and Sunday, Monday-Friday after 17:30. I suggest we book sessions in blocks of 3-4 to ensure consistency and progress over time.
Please feel free to contact me at george.lee.psy@outlook.com.
I aim to respond within 24-hours.
Training, qualifications & experience
I am a BABCP-accredited Cognitive Behavioural Therapist with experience helping people overcome anxiety, depression, trauma and other life-challenges. Alongside my CBT practice, I have professional experience in supporting individuals coping with chronic health conditions and cancer. My approach is practical, evidence-based, and focused on helping you develop the tools to feel more in control and improve your quality of life.
- PgDip in CBT, Newcastle University.
Evidence-Based / NICE Guided Recommended Therapy for
- Depression
- Post-Traumatic Stress Disorder (PTSD)
- Anxiety
- Generalised Anxiety (GAD)
- Social Anxiety (SAD)
- Panic Disorder
- Agoraphobia
- Health/Illness Anxiety (IAD)
- Specific Phobia
- Body Dysmorphia (BDD)
- Obsessive Compulsive Disorder (OCD)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£75.00 per session
Concessions offered for
Additional information
At the 20th session-point fees may be revisited. Most courses of CBT tend to finish prior to this point.
