Entering into counselling can feel daunting and scary, taking that first step of making contact with a counsellor can (for some) be intimidating. However for many, it is the first step to making sense of ones life and life experiences.
I am a Person Centred counsellor located near Dunstable and Luton, Bedfordshire. I have worked with both adults and children for a range of issues including domestic abuse, anxiety, low self esteem to name but a few. As a person centred therapist I respect my clients autonomy whilst working in a safe, empathic and non-judgemental way. Building a therapeutic alliance with my clients enabling them to feel safe to explore their thoughts and feelings in a confidential setting.
Training, qualifications & experience
Level 2 Certificate in Counselling Studies, Level 3 Certificate in Counselling Studies, Diploma in Therapeutic Counselling, Youth Mental First Aid (MHFA).
Areas of counselling I deal with
- Asperger's syndrome
- Bipolar disorder
- Childhood bullying
- Depression and anxiety in children
- Domestic violence
- Drug addiction
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Sexual abuse
- Suicidal thoughts
I offer sessions at £40 per 50 minutes. This can be short term or open ended depending on client requirements. £25 per hour for students in training.
Please feel free to call or email me to set up an initial meeting. If you're happy to continue we can set up a second session and progress weekly or monthly if preferred.
I truly believe we are all the experts on our own lives. So with this ethos in mind, I work alongside my clients, not leading but being led to the thoughts, feelings and issues they wish to explore.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client