Banbury Therapy Centre
69 Oxford Road
Cottage Therapy Centre
12 New Street
01608737162 / 07809244977
In my experience, it isn’t always easy to accept, or even recognise the times when we need to talk to someone. If you’re finding yourself stressed all the time, worried about what might come or events that have happened previously; maybe even being kept awake at night by your thoughts, then you may benefit from counselling. It’s my belief that we can all benefit from sharing our thoughts and feelings with someone who is trained and ready to listen.
I am an integrative counsellor, trained at Banbury Counselling Academy with experience of working with a diverse range of clients and issues. Having previously worked within the NHS, both in primary care and the emergency services, I have been able to train to work with patients and colleagues presenting with a range of mental health issues such as depression, anxiety and PTSD; and I have been able to transfer this invaluable experience to develop my skills in working as a counsellor.
I have experience in working with the following issues:
- Bereavement and loss
- Workplace stress
- Faith and spirituality
- Adults and young people
- The effects of chronic and terminal illness
- Physical and sexual abuse
- Bullying and low self-esteem
- Drug and alcohol misuse
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues, and am open to working in a non-judgemental way with anyone who feels they need to share their thoughts and feelings in a safe and nurturing environment.
Along with my colleague Beth I facilitate writing therapy workshops in the Cotswolds and across Oxfordshire, and we are constantly developing and designing different ways of exploring our lives using different styles of writing.
I also undertake voluntary work as a Student Counsellor at Banbury and Bicester College and with Oxford Counselling Centre.
If you would like to know more, please contact me on 07458 623352 or e-mail me. I am happy to discuss any concerns or thoughts you may have.
Training, qualifications & experience
L4 CPCAB Diploma in Integrative Counselling
Areas of counselling I deal with
- Depression and anxiety in children
- Emotional abuse
- Low self-confidence
- Low self-esteem
- Physical abuse
- Post-traumatic stress disorder (PTSD)
£45 per session
As well as Kenilworth and Banbury, I am able to offer counselling in Great Rollright, just outside Chipping Norton. Please ring or e-mail me for details.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am generally available most days or evenings during the week depending on availability.
Types of client