About me

There are times in life when we feel trapped and helpless, asking for support may not come easy. I would like to offer you some space to feel you can talk without being judged, nagged or pressured. It is a lonely place when you feel unimportant, not respected and overloaded with responsibilities. Being able to express how you feel, whether that is sad, angry and maybe even alone can help you feel heard and allow you some attention that you may be missing in your daily life.

We often seek control or escape in forms of alcohol, drugs, gambling, excessive internet use or maybe withdrawing into isolation.

If you are feeling stuck or stressed with trying to keep up, then please get in touch and together we can try and make some sense of what is happening for you and lift the fog.

Training, qualifications & experience

My style of work helps you look at the past, present and future, this can really help us to explore what changes you may want.

Together we will look at your conscious and unconscious thoughts and behaviour and the way we process our thoughts, beliefs, values and attitude. You may discover that your beliefs have been influenced, whilst experiences and memories may not have been resolved. Now may be the time to work through them and get to know who you really are.

There are many reasons to come for counselling and whether it is for anxiety, depression, panic attacks or even trauma, I treat each person with integrity, respect and importance. My work is for a variety of people: men, women, children and teens from all backgrounds.

  • During these uncertain time, I am offering Zoom and telephone counselling
  • I am an integrative counsellor with a Psychodynamic background
  • I also work with mindfulness if this suits the clients needs

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Unemployed

Additional information

Sessions are £50

I do have a sliding scale



Further information

Years in Practice: 5 Years

Membership: British Association for Counselling & Psychotherapy / Individual Member

West Sussex

Type of session

In person

Types of client

Young people
Older adults