Fiona Wilby - MA, MBACP
07944622042 / 07944622042
Are you feeling fed up and are ready to make a change in your life, or with the way you feel?
I can help with anxiety, stress, low mood and depression by working on emotional regulation and helping you understand why you are feeling the way you are. We can work together through any areas of your life, from childhood through to the present day. I can also help with support for grief, loss or bereavement and can help with anger or relationship issues.
If you are struggling to work out what you want in life, feel stuck and need help to break down overwhelming tasks so you can begin to move forward, please get in touch.
I am trained in an integrative way, meaning I can work with you using whichever therapy method feels best. Imagine 50 minutes a week of 'you' time in a safe, calm space. We can work on anything from past trauma, to practising relaxation techniques and staying in the present moment to reduce anxiety and emotional overwhelm.
The whole process of change can seem very daunting but well done, you have taken the first step by seeing who might be able to help. I am a qualified BACP Registered Counsellor and Psychotherapist and i'm based in Horsforth. To give you the opportunity to see if you would like to work with me, I offer a free telephone or face to face consultation. Please call, email or text.
Training, qualifications & experience
I have a Masters Degree in Psychotherapy and Counselling from the University of Leeds and I am a registered member with the British Association for Counselling and Psychotherapy (BACP).
My experience includes working for MIND and bereavement charities as a counsellor for over 6 years.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Body dysmorphic disorder
- Carer support
- Chronic fatigue syndrome/ME
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Panic disorder
- Passive aggressive behaviour
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Suicidal thoughts
- Work-related stress
£45.00 per session
Parking is free and available on site. There is an elevator for accessibility.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available evenings, between 4-8pm and Saturday mornings
Types of client