Hello, my name is Emma and I am an experienced Counsellor, Cognitive Behavioural Therapist, Hypnotherapist, Mindfulness CBT Practitioner,Clinical Supervisor and Trainer of Counsellors (Ridgeway College, Lincoln). I have been practising in Lincoln for 16 years.
*During this time of worry, uncertainty and minimising risk to yourself from the spread of Covid-19 I have expanded my practice to also offer you the options of Telephone ,Zoom or Facetime therapy.
I can offer you Counselling, C.B.T , Supervision & Hypnotherapy from two different bases in Lincoln at either end of the city, for your convenience. Baker Crescent, Doddington Park & Greetwell place, Greetwell Road. (Disabled access)
I am a registered member of BACP and abide by their code of Ethics for Counsellors and Supervisors.
At certain times in our life we could all benefit from someone objective and professional to talk to. Recent statistics highlight that 1 in 4 of us will suffer from mental health issues at some point in our lives. What I will offer you is a place to talk through worries and concerns that are affecting you right now. Whatever is causing you unhappiness, you are not alone...you maybe confused and don't know where to turn, unhappy with your life. You may be going through grief, trauma, loss, separation. You may feel overwhelmed by feelings of anxiety, panic, depression....irrational fears and phobias. You may be struggling with an addiction that is getting out of hand. I have experience with dealing with all these issues and many more so, please see below for an extensive view of my experience.
If you are feeling confused and overwhelmed by your emotions at this time, or unsure where to go from here, let me try to reassure you....I can offer you an assessment session where you can get the chance to meet me, ask questions and decide whether we can work forwards together towards a better, happier more relaxed way of being that is right for you. This is your time to be heard, I will offer you a safe, comfortable and confidential setting that is non-judgemental, empathic, warm and welcoming. Together and at your pace we can explore your feelings and understand how they are impacting on your life, together we can work towards a brighter future.
A NEW UNDERSTANDING OF YOU .....Calling all Serial Dieters & January Gym Joiners!
Are you tired of starting yet ANOTHER new diet or healthy eating plan? Does it work for a short time and then stops, leaving you confused, down heartened with bruised confidence and self esteem?
Do you want to understand your relationship with food, yourself and your body image?
IF ANY OF THE ABOVE RING TRUE FOR YOU THEN CONTACT ME AND TOGETHER WE WILL UNCOVER AND DISCOVER;
*YOUR EMOTIONAL RELATIONSHIP WITH FOOD
*YOUR SUBCONSCIOUS TRIGGERS
We will unlock the key and enable you to eat MINDFULLY, to gain better awareness of your complex relationship with eating...helping you to see food and your body as friends not foes!
A compassionate, insightful journey to making sustainable and attainable change..
A HAPPIER AND HEALTHIER YOU!
Please contact me now to ask any questions before booking an assessment.
Training, qualifications & experience
Advanced Diploma in Counselling
Diploma in Cognitive Behavioural Therapy
Diploma in Supervision
Diploma in Tutor Skills
Diploma in Hypnotherapy
Diploma in Mindfulness based CBT
Certificate in Working with People with Drug & Alcohol issues
Certificate in Fast Phobia & Trauma Cure ' The Rewind Technique'
I engage in a minimum of 30hrs CPD each year to keep my skills and knowledge up to date.
My work experience includes over 15 years of practice as a counsellor in Lincoln. I have over 5yrs experience as a Tutor for a independent, Lincoln based College specialising in training Counsellors to a Level 5 Advanced Diploma and Cognitive Behaviour Therapy Diploma. I have worked as a Cognitive Behavioural Therapist at a Local Drug and Alcohol agency. I am a qualified and experienced Supervisor supporting both Counsellors in practice and in the private sector.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£45.00 per session
Free initial telephone session
Concessions offered for
Counselling & CBT £45.00per session (Sessions last 50mins to 1hr)
Hypnotherapy £50.00per session (Sessions last up to 1.5hr and are part of the therapeutic process). Please contact me for further details about this.
Student counselling £30.00 per session
Concessionary fees for low income or unemployed
CONTACT ME TO ARRANGE A TELEPHONE OR FACE TO FACE ASSESSMENT SESSION.
Supervision prices are dependent on your requirements, to fit in with governing bodies regulations and your case load.. Approx £50.00per 1.5hr session (Please contact me direct to discuss further)
I WILL OFFER YOU A FREE NON OBLIGATION INTRODUCTORY SESSION FOR SUPERVISION
Appointment times 9am - 8pm Mon - Fri .
Sessions last 50 mins to one hour. At our assessment session we can meet and decide whether we feel we can work together. From this session I may explore with you a way of working that could be beneficial for you and your needs. This may include Person centred counselling, CBT, Hypnotherapy, relaxation work , mindfulness practice with guided imagery to name a few. This is a collaborative process, all ways of working are discussed and agreed before therapy begins. YOU AND YOUR NEEDS ARE CENTRAL TO THE COUNSELLING PROCESS, THIS IS YOUR TIME TO BE HEARD.
As we work forward together we will review how you feel therapy is going for you and reschedule further sessions depending on your needs. You are under no obligation to stay in therapy, although I would advise a closing session if you wish to discontinue.