About me
You don’t have to keep pushing through life alone.
Living with ADHD (diagnosed or undiagnosed) can feel exhausting. You might feel overwhelm, burnout, anxiety, constantly second guessing yourself or wondering why everything feels so much harder for you that it seems for other people.
Together, we can make sense of what’s been happening, understand the patterns behind your struggles and find practical ways of working with your brain, rather than against it.
I know how lonely it can feel when you're struggling and it seems like no one really understands what you're experiencing. That's one of the reasons this work is so important to me, and why I aim to offer a space where you feel understood, accepted and don't have to face things by yourself.
If you're considering therapy, I'd be happy to hear from you. Tell me a little about what's bringing you here, and we can take it from there.
Training, qualifications & experience
Qualifications
- Msc in Psychology (University of Derby, 2026)
- Level 4 Diploma in Therapeutic Counselling (Stockport College, 2018)
- Level 3 Certificate in Counselling Skills (Stockport College, 2016)
- BA Hons in Counselling and Psychotherapy Studies and Psychology (University of Central Lancashire, 2012)
Additional training (CPD)
- Unravelling ADHD Procrastivity (Delivered by Russel Ramsay for Additude, 2024)
- Adult ADHD - An Implementation-Focused Approach (Delivered by Russel Ramsey for Bespoke Mental Health, 2023)
- Neurodiversity Affirming Practice (2022)
- Counselling ADHD (Counselling Tutor, 2021)
- Creating an Inclusive & Affirming Environment for Your Transgender & Nonbinary Clients (Trans-Affirming Therapists Academy, 2021)
- Autism Training (The National Autistic Society, 2020)
- BACP Working Online (2020)
- Trauma training CPD Certificate (Beacon, 2019)
- Depression, Anxiety and CBT Certificate (Beacon, 2019)
- Exploring Self-Harm Certificate (Creative Counsellors Club, 2019)
Experience
I’ve been working as a counsellor since 2019 and have run my own private practice since then. I primarily work with adults with ADHD or who suspect they may be neurodivergent, alongside supporting clients with a range of other mental health difficulties.
I have worked with the following topics:
- Attention Deficit Hyperactivity Disorder (ADHD) in adults
- Autism in adults
- Anxiety and depression
- Trauma/post-traumatic stress disorder (PTSD and C-PTSD)
- Work-related issues (job loss, burnout, redundancy, etc.)
- Bereavement/Loss/Grief
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Session Fees
Individual Therapy Session: £60 (50 minutes)
* Health Insurance & EAPs are accepted. However, fees may vary due to administration costs.
Telephone and Online sessions (via Microsoft Teams) are available.
If you have any questions, please email me, and I will respond as soon as possible. All calls, emails, and texts are treated with the strictest confidentiality.
When I work
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Fridays: 10am - 4pm
Saturdays: 10am - 12pm
Further information
I hold:
- Professional indemnity insurance
- Enhanced DBS Certificate
- Registered Membership with the BACP
I have regular supervision per BACP guidelines to ensure I work to my best with clients.