About me
Relational Psychotherapist working with individuals and couples
Sometimes you can look like you are coping, holding everything together, and still feel anxious, exhausted, or stuck in patterns you cannot seem to break. Therapy offers a space to understand why, and to change it.
The quality of the relationship between you and your therapist is the cornerstone of successful therapy. My focus at the outset is to understand what may be causing you difficulty and to see whether I might be someone you can relate to, because that trust between us is where the work begins.
I work with many concerns, including anxiety, depression, grief and loss, relationship and attachment difficulties, trauma, low self-worth, and questions of identity. Whether you are an individual or a couple, working online or in person, I offer a confidential, supportive, and non-judgemental space in which to explore your thoughts and feelings.
My approach is psychodynamic. I draw on Transactional Analysis and psychoanalytic ideas, with a particular focus on the relational, to gently reveal why you do what you do, and how you might move beyond painful and repetitive experiences toward lasting change.
Our first session is a full intake and assessment, a chance to understand what brings you here and whether we are the right fit to work together.
I am committed to ethical, non-discriminatory practice and warmly welcome individuals and couples of all cultures and sexualities. I abide by the principles and ethics of the UKCP.
Training, qualifications & experience
MBACP - Membership Number 772529
UKCP Registered
MSc. Transactional Analysis Psychotherapy
Certified Transactional Analysis - European Association of Transactional Analysis
Diploma in Clinical Supervision
Post Graduate Diploma & Msc Psychology & Neuroscience of Mental Health - Kings College London
Post Graduate Diploma in Psychotherapeutic Counselling
Trained in Working with Addictions, Couples and Group Therapy. I offer supervision to trainees too.
My work includes long and short-term psychotherapy within private practice and the NHS with a range of issues, including but not limited to: relationship issues, trauma, depression, anxiety, self-esteem, sexual issues and bereavement.
I am a qualified Psychotherapist in Relational Transactional Analysis from the Metanoia Institute London; one of the UK's leading training institutions, with a reputation for clinical and academic excellence.
Before setting up in private practice, I worked as a counsellor at a bereavement service in an inner London borough for 3 years.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Supervision
Therapies offered
Fees
Health Insurance/EAP
Additional information
Individuals: 50 minute, one-to-one sessions
Couples: 60 minute sessions
Supervision: 50 minute, one-to-one sessions or group on request.
Prices available on request
Further information
Additionally, I work within Organisations as an Organisational Development consultant. This experience enables me to understand the challenges facing those who work within them and how to help them to approach and overcome them.
I am also pursuing additional professional studies in Neuroscience and Psychology in Mental Health.
