Hello and welcome to my profile.
***I am currently working online with clients and offering walk and talk therapy. I am now also able to offer a limited number of face to face sessions in my therapy room. Please contact me for a free 15 minute zoom consultation where we can explore whether I am the right therapist for you***
I have a BA Hons Degree in Humanistic Counselling and Psychotherapy and offer short and long term therapy to adults and young people both online and face to face. I am a registered member of the NCS and work in accordance with their Codes of Ethics and Professional Practice.
Life isn't always easy to process on your own and talking with an impartial professional outside of your network can be a transformative experience. You may be feeling alone, vulnerable, anxious, depressed, angry or overwhelmed with a combination of these feelings. I can help you to explore this in order to empower you to make the necessary changes to live a more fulfilling life.
I work with clients experiencing a wide range of psychological and emotional issues and believe very strongly in the healing experience this unique therapeutic relationship can offer a client.
What to expect from me..
I will strive to provide you with a relationship where you will feel safe to talk openly and honestly about your inner most thoughts and feelings in a confidential and secure environment. Hopefully the therapeutic relationship that we will build will allow you to understand yourself better. I focus on understanding and exploring your unique world and how you perceive it. You may want to address a specific issue and/or together we could work to understand your values and beliefs, your relationship with yourself, with others, and with the outside world. I work collaboratively with my clients as I believe you are the expert on you and that therapy is done with you, not to you!
I am an ally of the LGBT+ community and very much enjoy working with this client group.
For young people a 50 minutes session may seem daunting, when this is the case I can offer 30 minute emotional support sessions.
I offer a free 15 minute zoom consultation. We can explore whether I am the right therapist for you and can discuss what you would like to achieve and ask any questions.
I have availability to see clients from my home in Woodgate (PO20) or in the centre of Chichester and online.
Please feel free to call, text or email me.
Training, qualifications & experience
- Rewind Technique for PTSD
- BA (Hons) Humanistic Counselling and Psychotherapy
- Diploma in Humanistic Counselling and Psychotherapy
- Certificate in Counselling
- LGBT+ Awareness
- Eating Disorders Understanding & Awareness
- Life Coaching - (currently training at diploma level)
- Safe Guarding Young People
- Creative Arts
- Sandtray Therapy certificate
- Counsellor for charity supporting young people
- Counsellor for charity supporting carers in West Sussex (2016-2018)
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
As a Humanistic therapist I work with your individual experience of what brings you to therapy. No two people's experience of a similar issue will effect them in the same way. I am therefore able to see clients who are facing a very broad range of issues and not limited to the issues listed above.
£40.00 per session
Free initial online session
Concessions offered for
Counselling/Psychotherapy - £40
(50 minute online or face to face session)
Counselling/Psychotherapy & emotional support for young people- £25
(30 minute online or face to face session)
Rewind Technique - £65 per session (free to Veterans and serving Military Personnel)
Concession Rates -
I have a limited number of concessionary spaces. I believe that counselling & psychotherapy should be available to everyone. If you are on a low income please contact me to discuss what you could afford to pay.
Monday - 09.00 - 19.00 Tuesday - 08.00 - 19.00 Wednesday - 09.00 - 19.00 Thursday - 09.00 - 19.00 Friday - 08.00 - 17.00 Saturday - by appointment only