Each of us has the capability to live our best lives, and part of that is through being yourself. The you that is maybe lost under layers of situations and experiences and day to day life. Humans need connection and social interaction and the ability to have healthy relationships with others is a key factor in the belief systems we live by. The impact this has on how we view, position and treat ourselves in the world is not to be underestimated. The most important relationship you can tend to is the one with yourself. I offer you a safe space to do this with compassion, acceptance, understanding and transparency.
I am person centred in my approach, the therapeutic relationship we create together is what will allow for lasting change and shifts in you aligning yourself with your true identity and feeling at a level of peace within. I offer techniques and exercises as appropriate in my work with you, and they are always only invitations which you can take or leave.
I will enable and support you to grow and move into a place in your life where you feel empowered and gain clarity of what you want, who you are, whatever your outcome, you will have confidence it's the best way for you. I invite you to reach out to me, because together we can talk through anything, I can sit in your discomfort with you so you are not alone.
Training, qualifications & experience
I am an experienced Humanistic Psychotherapist/Counsellor registered with the British Association of Counselling and Psychotherapy (BACP). Fully DBS checked, insured and practice in accordance with the BACP Ethical Framework.
I have 10 years plus of personal and continuing professional development and experience in the context of therapy, complimented by my life’s experiences and insights.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£60.00 per session
Free initial online session
Concessions offered for
- £60 per session
- Sliding Scale £45 - £75
Be You Therapy is welcoming the client to get in touch to discuss the fees - and their personal circumstances.
If you would like to work with myself :
- please visit my website and fill in the booking form.
- I will then contact you to set up an initial session; where you'll talk about what you want to get out of counselling, and i answer any questions about the process and how I work with clients.
- If you are happy to continue we'll set up a second session, and will arrange to see you weekly/fortnightly, etc.