Dr Elizabeth Dunn
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This professional is available for new clients.
This professional is available for new clients.
About me
IMMEDIATE AVAILABILITY
What I can offer you:
As a Doctor in clinical psychology I provide compassionate, tailored, evidence based support to young people and adults navigating a wide range of challenges, including anxiety, low mood, relationship issues, and general life challenges. Whether you’re feeling stuck, overwhelmed, or seeking to better understand yourself, I offer a safe and non-judgmental space to explore your concerns and work towards meaningful change.
I additionally have specialist skills in helping individuals with eating disorders such as Bulimia, Binge Eating, yo-yo dieting, restrictive eating, Anorexia, and body image struggles. I regularly work with clients experiencing perfectionism, self-criticism, low self-esteem, shame, and more.
I am skilled in a range of therapeutic approaches, including Cognitive Behaviour Therapy (CBT), Compassion-Focused Therapy, Acceptance and Commitment Therapy, Schema Therapy, Emotion-Focused Therapy, and Dialectical Behavioural Therapies. I draw from these models to provide a tailored and responsive approach to meet your specific needs. For individuals seeking support with eating difficulties, I offer Enhanced CBT for Eating Disorders and the Maudsley Model of Anorexia Nervosa Treatment for Adults (MANTRA) and other eating disorder specific treatments, integrating these as appropriate alongside my wider therapeutic expertise.
Support for diverse needs:
In addition to my expertise in eating disorders, I have extensive experience helping individuals manage and overcome common difficulties such as:
- Anxiety and stress (including work and exam stress): Learn to navigate overwhelming feelings and build resilience.
- Low mood and depression: Work through periods of sadness and lack of motivation with compassionate, evidence-based approaches.
- Relationship challenges: Gain clarity and build healthier connections, whether with partners, family, or friends.
- Self-esteem and confidence: Address self-doubt and nurture a more positive relationship with yourself.
- Motherhood challenges: Support for navigating the emotional and psychological difficulties related to pregnancy, postnatal experiences, and motherhood transitions.
I am a Health at Every Size (HAES) informed practitioner and am committed to helping clients feel empowered and resilient in a world that often promotes unrealistic standards around body image and self-worth.
Flexible treatment options:
I offer a variety of services, including:
- Standalone assessments
- Ongoing psychological therapy
- One-off consultations for advice and guidance
- Additionally, I provide specialist supervision for clinicians looking to build confidence in working with eating disorder presentations.
Accessing support:
Whether you're seeking help for an eating disorder, anxiety, or any other life challenges, reaching out for support can feel daunting. I aim to provide a warm, empathetic space where we can explore your concerns together. Therapy with me is about understanding what truly matters to you, and whether you’re looking to break free from difficult patterns or simply want to improve your overall well-being, I’m here to help you on your journey.
Training, qualifications & experience
Education and Experience:
I hold a BSc in Psychology with Clinical Psychology and a Doctorate in Clinical Psychology. Over the past 13 years, I’ve worked across various mental health settings, supporting individuals from childhood to older adulthood. While I have a specialist focus on eating disorders and eating-related difficulties, I also have extensive experience working with clients facing anxiety, depression, relationship issues, low self-esteem, and other life challenges.
Previously, I worked as a Senior Clinical Psychologist and Lead for Psychology in an NHS Eating Disorder service, where I honed my expertise in eating disorder treatments and stayed up-to-date with the latest research in this field. Now, I work primarily in private practice, where I support a diverse range of clients and offer tailored interventions to help people navigate a wide variety of mental health and emotional difficulties.
I am registered with the Health Care Professions Council (HCPC), ensuring that I meet the highest professional standards through regular supervision, ongoing professional development, and a commitment to confidentiality and ethical practice.
My approach:
I offer individualized interventions based on the most recent research in mental health care, including Cognitive Behaviour Therapy (CBT), Enhanced CBT for Eating Disorders, and Compassion-Focused Therapy. While my specialization lies in eating disorders, my practice encompasses a broad range of issues, from anxiety and low mood to perfectionism and relationship difficulties.
My goal is to offer compassionate, evidence-based support that aligns with your unique needs, whether you're seeking help for an eating disorder or general emotional well-being. Therapy with me is tailored to your personal goals, fostering a deeper understanding of yourself and helping you achieve a more balanced, fulfilling life.
How I will work with you:
I believe that mental health difficulties, including eating disorders, anxiety, and low mood, are often understandable responses to life’s stresses and challenges. My approach focuses on treating the whole person with compassion and curiosity, rather than focusing solely on symptoms. I believe that good therapy looks at the whole person, and helps them to gain a deeper understanding of themselves, and work towards building a more balanced and enjoyable life.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
perfectionism, shame, self-criticism, EDNOS, OSFED, work place stress and anxiety, exam stress, and more
Therapies offered
Fees
£130.00 per session
Free initial telephone session
Additional information
I offer a free initial consultation via video link or telephone for up to 20 minutes.
Thereafter, I charge £130 for a 55-60 minute appointment. I see all therapy and supervision clients online using Zoom - a secure online platform. I have some upcoming availability for face to face appointments in Glynde near Lewes.
Further information
Free Initial Consultation:
I offer a free initial consultation via telephone or video link for up to 20 minutes. This conversation would allow us to think together about what your current main difficulties are and what you would like to be different. We can think together about next steps, and I can answer any questions you may have. There is no obligation to move forwards after a consultation appointment. If this sounds like this might be helpful, please do get in touch.
What to expect from an assessment:
Initial assessments for eating disorders typically consist of two 1-hour sessions, while for other difficulties, assessments usually require just one session, though occasionally two, depending on complexity. During these sessions, we will explore the key challenges you're facing, identify your hopes and goals for change, and discuss the most suitable treatment options. This time also allows us to work on your motivations for change and address any potential barriers to achieving your goals. Together, we'll identify your strengths to build on during therapy to support you in reaching your desired outcomes.
