I offer a safe, supportive and confidential environment in which we can begin to build a trusting relationship. Sometimes we do not know exactly what the issue is that is making us unhappy and need time to explore aspects of ourselves and how we relate to others. Therapy allows us the space to do so with a therapist who is respectful of our needs and provides the space for us to become more self-aware, to connect with self-compassion and to enjoy freedom from the internal voices Taking the first step to finding a therapist takes courage and I believe that the relationship between the therapist and client is key to a successful outcome. For this reason, I offer an initial consultation, free of charge that enables you to decide whether you will be comfortable working with me.
During therapy you will explore how you think, feel and behave and how you adapted to cope with life’s difficulties. You will have the opportunity to redecide how you chose to live your life and to set goals to achieve your aims.
Training, qualifications & experience
Welcome and thank you for choosing to read my profile. My name is Elizabeth and I offer counselling and psychotherapy in rural Wadhurst, East Sussex.
My Training, Qualifications and Experience
I am a member of the British Association of Counsellors and Psychotherapists. I am also a member of the United Kingdom Association of Transactional Analysis.
I hold a Diploma in Transactional Analysis Practice and a Diploma in Trauma Therapy and am currently a clinical trainee in TA psychotherapy.
I also hold a Certificate in Primary CBT and Advanced CBT.
I hold a current Enhanced DBS Certificate (Disclosure & Barring Service).
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Bipolar disorder
- Borderline personality disorder
- Dependent personality disorder
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Histrionic personality disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
“Each week I came away with things that helped me. I never felt there was something I couldn’t say or feel. I never worried in advance about what would be discussed, it always felt very natural.”
“Brilliant experience. It really helps to be free to express oneself in a safe non-judgemental environment and receive unbiased encouraging help.”
“Thank you for listening to me, it has been incredibly helpful to process what has been happening and how I feel.”
“Thank you for all you have done for me. My journey started very up and down and with your help it has levelled itself out.”
Thank you for all your support and wise words.”
Thank you for what you have taught me and opened my eyes to…it will have a lasting effect on my future.”
Current Placement and Practice
I hold an Honorary Licence to practice as a counsellor within the NHS (Eastbourne) where I work with clients who have experienced trauma.
I work with clients referred by Wealden Institute of Psychology in Crowborough, East Sussex who have sought counselling.
I also have a private practice in rural Wadhurst.
Maps & Directions
Type of session
|Face to face counselling:||Yes|