I am a Counsellor and Psychotherapist Practioner, Mental Health First Aider, and Wellbeing Training Consultant. I specialise in areas of Trauma, panic attacks, PTSD, anxiety, depression, women, and men who have experienced sexual abuse in childhood and stress-related issues.
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and often can lose focus on our situation leading to confusion and uncertainty, unsure where to turn, and occasionally just having additional support is all that is needed.
I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
Training, qualifications & experience
I am an accredited Human Givens Counsellor and Psychotherapist Practioner (HG Dip.P), Mental Health First Aider, and Wellbeing Training Consultant. I have had years of working within therapeutic practices and the last ten years working to prevent the exploitation of child online sexual abuse.
I currently hold a Diploma in Human Givens Therapy, Certificate in Individual Psychology Adlerian Counselling, and Mental Health First Aider (MHFA). I have an up-to-date enhanced DBS, and I am a registered member of the Human Givens Institute (MHGI) and regulated by the PSA.
I have experience in treating clients from all walks of life, adults, children, and couples who have had a variety of issues.
Human Givens Institute
The Human Givens Institute (HGI) is both a membership organisation and a professional body representing the interests of those in the caring and teaching professions who have an interest in or utilise the human givens approach. Counselling Directory register Registered Members (MHGI) and Fellow Members (FHGI), who will have completed the Post Graduate Practitioner's Assessment (Part III) and who are fully qualified to practise as a human givens therapist or counsellor. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
From £45.00 to £65.00
Free initial in-person, telephone or online session
FREE 30 min consultation
If you would like more information please don't hesitate to call me. I am very happy to have a chat on the phone and answer any questions you may have before we make the appointment.
£65.00 for couples.
Payments can be made in cash, debit/credit card, or bank transfer.
What to expect:
I work from my therapy room based in Downham Market in Norfolk, a safe environment where you can talk in confidence without judgement. I offer a free 30-minute first initial consultation. This provides an opportunity for us to meet and get to know each other, for you to discuss your concerns, raise any questions, and have an insight into how I work. Sessions will last for 60 mins. Alternatively, therapy sessions can be provided online via Zoom, FaceTime, Skype or Telephone. Parking is available at the venue.