Dharmishta (Dee) Lad - Coventria Therapy

Dharmishta (Dee) Lad - Coventria Therapy

Coventry
CV3

07763 885337

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About me

Although Counselling and Psychotherapy are not easily described in general statements, in essence, therapy at Coventria Therapy offers you a safe space to talk about your problems in confidence with somebody who is trained to listen and to help you to change things that you identify. As an integrative psychotherapist (trained in CBT, Person-centre therapy and attachment theory approaches), there are a range of different methods I may use to help you to achieve this. Your active participation is an essential part of treatment, I do not "treat" you, I enable you to help yourself so that any changes are long-lasting.

It is important to be aware that psychotherapy can have benefits and risks. Since therapy often involves discussing unpleasant aspects of your life, you may initially experience uncomfortable feelings like sadness, guilt, anger, frustration, loneliness, and helplessness. Following this, therapy then often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress, but there are no guarantees of what you will experience. I can offer a secure base from which to explore new ways of 'being'.

At the beginning of therapy I would evaluate your needs and discuss your history and reasons for seeking therapy. Based on that, together we will discuss a general loose plan for treatment, including an estimate of duration where possible. You are then able to evaluate this information along with your own opinions of whether you feel comfortable working with me, and whether the cost and time involved are manageable.

Therapy varies depending on the personalities of the psychotherapist and client, and the particular problems you are experiencing. It involves a commitment of time, money, and energy, so you should be very careful about the therapist you select. That is why I offer a reduced fee introductory session.

I do request that all clients are free of non-prescribed drugs and alcohol during appointments and that we treat each other with respect.

I am happy to answer any questions you may have, please contact me using the details on this page.

I sincerely hope you achieve your desired positive life changes through your therapy journey, with whomever you choose.

Dee

Training, qualifications & experience

Completed qualifications

Master Of Science in Integrative Counselling and Psychotherapy

Postgraduate Diploma in Integrative Counselling and Psychotherapy

Postgraduate Certificate in Integrative Counselling and Psychotherapy
University of Warwick Certificate in Counselling Skills
University of Warwick Psychology Certificate

Experience
NHS Primary and Secondary care (18+)
Fire Service
Older adult charity (55+).

In addition to the areas of counselling listed below, I have significant experience working in particular with Obsessive Compulsive Disorder and hoarding issues, and stress and anxiety (including panic).

Member organisations

BACP

Accredited register membership

Photos & videos

  • Dharmishta (Dee) Lad - Coventria Therapy image 1

Fees

Introductory session: £20 per 60 minute session.

Individual therapy: £40 per 60 minute session.

Clients with no or low income may be eligible for a reduced rate, however there may be a waiting list.

University/College students: £30 per 60 minute session.

Counselling and psychotherapy trainees requiring counselling as part of course requirements: £30 per 60 minute session.

Further information

My practice is in a self-contained building within the grounds of a residential property, offering a comfortable environment and high confidentiality.

Ample free on street parking is available. There is also a bus stops at the end of the road with buses stopping half hourly during the day.

The practice location is convenient for travelling from within Coventry, Baginton, Warwick, Kenilworth, Leamington Spa and surrounding areas. It is also convenient from both Coventry University and the University of Warwick.

Please call/text/email me with any queries and I will get back to you when I am not with a client.

Maps & Directions

Coventry, CV3

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: No

There are 2 steps to reach the therapy room.

Availability

I have immediate availability during weekday office hours, evening and weekends.

Types of client

Adults
Older adults
Organisations