About me

I am a BACP registered counsellor and offer short term and long term, one-to-one counselling. I provide you with a safe, confidential, empathic and supportive space to explore what is troubling you.

What Counselling do I offer
The counselling I offer is Psychosynthesis, which is a talking therapy .It is a sensitive, powerful and depth therapy . It takes an holistic approach, recognising the roles of the mind, body, feelings and spirituality in the process of personal growth.

How Counselling can help
Psychosynthesis looks forward, as well as back into your life experiences and helps you to understand the meaning of present patterns and situations which are no longer serving you. It helps to improve the relationship and connection with yourself and others. It can help to make sense of loss or prolonged grief, help with anxiety and depression , feeling sad, work, or any of life’s issues. It helps you to understand who you are and how to value and nourish yourself with the potential for self knowledge, healing and change.

How I work
Through talking, we have the space to look at what is troubling you and I can offer a different perspective. Where appropriate, I use techniques such as meditation, drawing and visualisations so that the unconscious will become more conscious. This awareness will help you to move forward with greater choice and purpose.

Getting started
Please either call, or email me, to find a convenient date and time for an initial consultation. This initial meeting gives you a chance to tell me what you want from counselling. If you are happy to continue, we will set up a regular weekly session.

Private Medical Insurance. If you would like to use your insurance, I am covered by the following companies: Bupa, Vitality health, Healix and Aviva

I practise from 2 locations

Harley Street, London W1 and St Albans, Hertfordshire.

You can also view my website www.vitacounsellinglondon.co.uk

Training, qualifications & experience

PG Dip. in Psychosynthesis Counselling at the University of East London/ Psychosynthesis and Education Trust.

Graduate Certificate in Psychosynthesis at Psychosynthesis and Education Trust.

Essentials in Psychosynthesis at Psychosynthesis and Education Trust.

Certificate in Person Centred counselling

Voluntary counselling at a carers centre

I am a member of the British Association for Counselling and Psychotherapy (MBACP) and adhere to their Code of Ethics and Good Practice.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


£70.00 per session

Concessions offered for

  • Trainee counsellors

EAP/Health Insurance Providers

  • BUPA

Additional information

Counselling sessions take place once a week at a regular time and last for 50 minutes.

My consulting rooms are in:
St Albans, Hertfordshire. The fee is £70
Harley Street, Central London, W1. The fee is £90


Daytime and evening availability

Further information

I also offer counselling on Skype and Zoom

The Albany Centre
4 Victoria Street
St. Albans

1-7 Harley Street

Type of session

In person

Types of client

Young people