I am a person-centred therapist trained to deal with a range of issues covering anxiety, stress, relationships, family, work issues, self-esteem and depression.
In this busy world we often find ourselves overwhelmed and struggling with concerns that need clarity and insight. Having to deal with past problems or current challenges can have impact and affect your life. Seeking counselling is often the first step in wanting an understanding and awareness of our attitudes and behaviours with which we are struggling.
The opportunity to talk and be listened to in a safe, supportive and confidential place with empathy can allow your journey to begin.
I offer a calm and non-judgmental place in which you can be listened to and and talk freely. Time to explore feelings, thoughts and behaviours can help promote personal growth and balance.
Sessions will be client-led, non-directive and can be open-ended or to a set number of sessions.
Training, qualifications & experience
I have a BA Hons (First) in Counselling and Psychotherapy and BACP accredited Diploma of HE in Counselling. I have and have been in practice for the last two years, also working as a school counsellor in a local secondary school with an enhanced DBS.
I initially started out as a holistic practitioner in reflexology, indian head massage and massage and found that my clients embraced this time and space to talk about issues that were bothering them. Being able to talk freely in a private and supportive space enabled me see how therapeutic people found this. This led me into studying to become a person-centred counsellor over a 3 year degree course.
I am also a registered member of the British Association of Counselling and Psychotherapy (MBACP 869859)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Behaviour problems
- Career counselling
- Child related issues
- Childhood bullying
- Depression and anxiety in children
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive-compulsive personality disorder
- Passive aggressive behaviour
- Physical abuse
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Suicidal thoughts
- Work-related stress
My fees are £40 for a 50 minute session.
Concessions are available for those in receipt of benefits or students.
I am happy to talk and meet with you for a free 20 minute consultation to see if you feel we could work together. The therapeutic relationship is imperative for effective therapy and I want you to feel comfortable and at ease.
I work from a private clinic just outside of Colchester on the Mersea Road. There is a private car park available and it is also on a bus route.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available for day time appointments and also some evening appointments. Please contact me for availability.
Types of client