About me
Hello there. Do you need help with your stress (including life stress, work stress, chronic stress, and burnout)? Perhaps you are here because you want to manage your anxiety better than you currently do or, better still, nip it in the bud. Maybe you would like to address your self-esteem and confidence issues? If any of this sounds like you, and if you want to learn some effective coping strategies to help you manage these things more effectively, or if you’re simply feeling ‘stuck’ and don’t know what to do, I can help.
I have been in practice since 2004, using cognitive behaviour therapy and clinical hypnotherapy, together with elements of positive psychology. I offer a safe, calm and non-judgemental space in which you can explore your issues, deal with your life blocks and challenges and achieve your goals. I have worked in a variety of settings, including private practice, private healthcare, occupational health, the NHS and the Priory Hospital.
I've delivered workshops and webinars on many aspects of mental health and wellbeing, lectured on college courses, and am the author of How to Cope with Almost Anything with Hypnotherapy (Green Tea/Bloomsbury) and The Four Thoughts That F*ck You Up . . . and how to fix them(Vermillion/Penguin Random House).
I also offer a bespoke single session therapy and/or coaching service for people who have a very specific problem in mind and who are highly motivated to change. A single session lasts between 90 minutes and two hours and includes elements of CBT, positive psychology and more, all reinforced with a hypnotherapy session within the same time frame if needed. More details on this are available on my website.
I have a master’s degree in rational-emotive and cognitive behavioural therapy and diplomas in both clinical hypnotherapy and cognitive behavioural hypnotherapy.
To find out more please go to www.danielfryer.com or, to book an appointment, please either call/text/WhatsApp me on +44 7947 310 052 or email me. I offer a free 15-minute telephone or zoom consultation in advance of booking a session. Please note that, for the moment I am working in an online only capacity.
Please feel free to get in touch. I look forward to hearing from you.
Training, qualifications & experience
- MSc in rational emotive and cognitive behaviour therapy from Goldsmith's College, University of London
- Diploma in clinical hypnotherapy from the London College of Clinical Hypnosis (LCCH)
- Diploma (with distinction) in cognitive behavioural hypnotherapy, from the LCCH
- In practice since 2004
- Medicentre Consultant 2007 - 2018
- Royal Brompton Hospital pain specialist 2007 - 2016
- The Priory Hospital Bristol 2016 - 2022
- Anxiety Disorders specialist
- Work-Related Stress Management specialist
Using CBT and hypnotherapy, either separately or combined, I can also help you work through issues of change (also known as adjustment disorders), control and uncertainty.
Please visit my website, www.danielfryer.com to find out more.
Areas of counselling I deal with
Other areas of counselling I deal with
Pain control (including Cardiac Syndrome X, angina, tension headaches, migraine and referred pain).
Therapies offered
Fees
£80.00 per session
Additional information
Most therapies, £80 per one-hour session; except for One Shot (a bespoke single session service that lasts 90 minutes to two hours, please see website for details).
When I work
Mondays to Fridays (depending on availability)
Further information
For more information, or to book an introductory call, or to make an appointment, please feel free to contact me on 07947 310 052, or email me.