Dan Little, MBPsS; PGDip; Bsc psyc.
As a psychotherapist and Life Coach at Trenpa Therapy, I view my job as being a very simple one, and that’s changing people’s lives for the better. I have many years of experience around supporting people to make positive and lasting changes. At Trenpa Therapy my aim is simple and that is to help you make the changes you want in life. People come to see me for many different reasons, no matter what your reason is I offer a warm friendly and confidential service.
I use Psychotherapy and Life Coaching to help free you to live a more authentic life, a life where you can have an understanding of your thoughts, emotions and behaviours.
How I can Help
I can help you to understand and overcome issues around depression and anxiety, drug or alcohol use, understanding and controlling anger, stress (at home or in the work place), relationship issues, and childhood trauma. I also provide therapy for people with many other difficulties, so if I have not mentioned something you are experiencing please feel free to contact me to discuss your needs further.
I am experienced in both short and long term work and although my approach is very much grounded within Psychotherapy I am able to use both Life Coaching and Mindfulness approaches. Being based in the heart of MANCHESTER (Deansgate) and SHEFFIELD (Millhouses) I am easily accessible from the whole of the GREATER MANCHESTER and SHEFFIELD area.
So whether you have a specific issue you would like to work with me on or maybe you know something is ‘just not right’ but are unsure and would like to explore this further. The first step is often the hardest, so I will ensure you have a personal, warm and friendly reception when you contact me.
Training, qualifications & experience
Before becoming a Psychotherapist and Life Coach I worked as a qualified social worker for twelve years. During this time I have worked for various local authorities and some of the large children’s charities such as the NSPCC and Barnardos. This has involved intensive work with both adults and children in order to support real and lasting change. As my carer progressed I moved into a more focused therapeutic role and I now hold both a private clinical practice and one within the NHS where I work within a Neurodevelopmental team.
During this time I developed a real interest in how to effectively lead teams and also in developing skills in order to work within extremely stressful environments. Within my private practice, I work closely with other professionals such as nutritional therapists, functional GP’s, personal trainers, physiotherapists and other allied health professionals.
- I have completed a 4 year Advance clinical training course in Transactional Analysis psychotherapy (cert).
- Post Graduate Diploma Social Worker from Manchester Metropolitan University
- BSc (Hon) Psychology from the University of Liverpool
- Certification in Triple-P parenting program (all levels)
- Specialised training to deliver Family Group Conferences
- Fully ADOS trained (Autism Diagnostic observation schedule)
Individual member of the BACP (British association for Counselling and Psychotherapy, Reg. 888157)
Graduate member of the BPS (British Psychological Society, Reg no. 162874)
Registered with the HCPC (Health and Care Professions Council, reg. no. 34335)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Career counselling
- Carer support
- Domestic violence
- Drug addiction
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
As we offer various services and rates please make contact to discuss your requirements. At times I also have availability for low-cost Psychotherapy & Life Coaching for people on low incomes.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have availability most evenings and day times during the week. Please contact me to discuss your individual needs.
Types of client