About me
Living with a chronic health condition can affect so much more than your physical health. Perhaps you are struggling with the uncertainty of your condition, grieving the life you expected to have, or finding that your identity, relationships, work or sense of independence have changed.
You may be experiencing anxiety, low mood, overwhelm or exhaustion, or simply feel that you have nowhere to put all the thoughts and emotions. When your health changes, there can be a sense of loss for the person you were, the things you could do, and the future you had imagined. Counselling can provide space to process these changes and explore who you are now.
Alongside my work with chronic health conditions, I can also support adults experiencing anxiety, depression, stress, burnout, bereavement and loss, life adjustments and trauma.
I offer a compassionate space where you can talk openly about what you are going through. There is no expectation that you need to be positive or resilient, or that you have everything figured out. Together, we can gently explore your experiences and find ways of supporting you that feel right for you.
If you feel that counselling might be helpful, please get in touch. We can arrange an initial consultation to explore what you are looking for and whether I might be the right counsellor for you.
Training, qualifications & experience
My way of working is compassionate and trauma-informed, with an emphasis on self-acceptance and developing a kinder relationship with yourself and your experiences.
I am a UKCP-accredited Psychotherapeutic Counsellor and work integratively, drawing on humanistic, psychodynamic, behavioural and embodied approaches.
I am also credentialed by Mind, hold an enhanced DBS, attend regular supervision and ongoing training.
Outside of counselling, I come from a domiciliary care background and have volunteered for a cancer charity that is close to my heart for many years.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
When I work
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