Please note: I am unable to take general enquiries until 31st January 2022

About me


Counselling, Psychotherapy, CBT EMDR.​
​What to expect:
We will meet usually once a week and begin with an assessment of what is troubling you and then choose a way of working together that will best address your needs.

We can work using CBT which will help you to examine your thoughts , feelings and behaviours and see how they influence each other and what you can do to change any that aren't working for you.

I also use EMDR for trauma. Trauma can be anything from a one-off experience, such as an accident to relational trauma from many upsetting incidents from a difficult childhood.

The underpinning to all this is a relational, person-centred approach that puts you and your own strengths and experiences at the heart of the therapy. 

We can also work online if you prefer.

With couples I tend to work in a more solution-focused way. 

Children: I use a more proactive and creative approach for working with children and young people

I also offer supervision

I work from private counselling rooms (with free parking) in Cheltenham.

If you like we can use creative ways of working, including writing, drawing, using images, poetry, stones, sandtray etc... Some people find these methods helpful when words are difficult or not enough.

Training, qualifications & experience

I am a fully qualified and experienced integrative counsellor and psychotherapist.

MSc Integrative Psychotherapy

BA Integrative Counselling

FdA Therapeutic Counselling

Certificate counselling children and young people 

Certificate EMDR

Certificate CBT

Certificate in Bereavement Counselling

BSc Health and Social Care

I also undertake regular CPD workshops and training courses to keep my work up to date and relevant.

I am a registered member of the BACP (MBACP) UKCP and UPCA and my work is guided by their ethical codes.

I am insured to provide counselling both in an organisational setting and in private practice.


I have provided both short term and long term counselling in a number of settings including a local bereavement charity, a general counselling organisation, Let's Talk, which is the local NHS counselling provision,  the MS Society and Tic+ as well as in private practice.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


£60.00 per session

Additional information

All 1-1 sessions are 1 hour and usually weekly, although there is some flexibility, for example for shift workers or parents during half term.

I offer a FREE 15 minute telephone assessment - to give you the chance to ask any questions and see if you want to work with me.

Counselling £60

Couples £60

Weekly fees payable by Bank Transfer or cash on the day.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Daytimes with some early evening appointments (6.30 latest appointment). Please text, email or phone me to discuss availability.


Type of session

In person

Types of client

Young people
Older adults

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

The premises is wheelchair accessible - as long as the wheelchair isn't too big - it is quite a tight turn into the counselling room.

Online platforms



In person supervision
Online supervision
Telephone supervision

Relational supervision

View supervision profile