Charlotte Pardy MA mBACP - Infinite Dimensions Wellbeing Therapies

About me

Why Counselling?

We all experience difficulties in our lives, and as we do we have to come to terms with the things we lose and leave behind as well as finding the courage and strength to step into our future.

The counselling method I use helps you to navigate these changes by not only giving you time and space to work through your transition, but also practical skills to help you get through the day.

This kind of counselling helps with issues such as:

• Depression and post-natal depression
• Anxiety
• Panic Attacks
• Social Anxiety
• Obsessive Compulsive Disorder
• Borderline Personality Disorder
• Attachment Issues
• Menopause
• Bereavement
• Stress
• Trauma
• Abuse
• Navigating adolescence and adulthood
• Work and career changes
• Relationship Issues

These issues can cause symptoms such as: feelings of worthlessness, fear, anxiety, depression, overthinking, self-harming, anger and sleeplessness which need to be addressed.

Ultimately you want to feel better and find some peace and happiness in your life, and whilst different people need different things to get there, counselling with me will help you achieve this.

Why Me?

I put my Clients at the heart of my work, meeting you wherever you are in life and empowering you to work through your problems, whilst supporting you along the way.

People come to see me because over many years I have worked with many clients of varying ages, backgrounds and cultures, some who spent a little time in counselling and others who needed longer, in a safe space of mutual respect and trust.

I have experience and knowledge of working with the wide range of issues that Clients bring. I work with the whole person, because whatever we experience affects us on many levels.

Clients really value their time with me and the service I provide. In the words of my clients:

'The counselling has really helped me talk and open up about problems that had been upsetting me for years. Talking about them has helped me to release them and feel much happier in my life.'
AC Former Client.

'Charlotte is someone who has a lot of time for people regardless of background or their issues and this comes across well in her work. The work is tailored to the individual and their needs and updated to reflect any feedback given or change in circumstance. The techniques taught will certainly assist anyone, no matter how new to meditation, to be calmer and more in tune with themselves.'
Cristian Ludewig Former Meditation Client.

'Thank you for working with me and making such a beneficial difference to my life.'
AB Former Counselling Client

If you have any questions or would like to find out more about the work I do with Clients and if it's right for you, give me a call on 07941 259272 or e-mail charlotte@infinitedimensions.co.uk, I am always happy to talk.

Students

I work with counselling students who need to attend therapy as part of their course requirements, this can be done over the telephone or face to face at my consulting rooms in Tring or Hemel Hempstead. Please call to discuss your needs.