About me
If you are feeling anxious, low, overwhelmed, or stuck, you don’t have to manage this on your own. I can offer a quiet, supportive space to pause, talk, and begin to feel understood.
I am a qualified Therapeutic Counsellor offering one-to-one counselling in a calm, compassionate, and non-judgemental environment. My work is client-led and gentle, supporting you to explore what you are experiencing at your own pace. I believe you already have the capacity to move towards feeling better, even if that feels hard to believe right now.
Difficult experiences, strong emotions, or self-doubt can make life feel confusing or heavy. I won’t tell you what to do; instead, I work alongside you, helping you make sense of your thoughts and feelings, find clarity, and develop coping strategies that feel manageable and right for you.
I offer both in person, on-line, short and long-term counselling, tailored to your individual needs and welcome enquiries from clients aged 17 and over.
You are welcome to arrange an initial phone consultation followed by an assessment session to see if working together feels right for you.
These are areas I can offer you help with;
- Addictive behaviours
- Anger
- Anxiety and overthinking
- Being on your own
- Boarding school syndrome
- Child of divorced parents
- Depression and sadness
- Divorce and relationship changes
- Grief, loss and bereavement
- Journalling
- Low self-esteem and self-doubt
- Mindfulness and breath work
- Overthinking
- Overwhelm
- Pocket breath coach app
- Practical tools for lasting change
- Self-doubt
- Stuckness and procrastination
- Your mindfulness toolbox
Training, qualifications & experience
- Therapeutic Counselling Level 4
- Member of NCPS
- Enhanced DBS
- Grief and Bereavement
- Trauma informed
- Mindfullness
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
£50 per session
Concessions for Trainee Counsellors, low incomes, and clients in 2024.
Further information
If you prefer to have sessions outside, either walking or being with animals, please let me know before the session.
