About me
I am a qualified Integrative Counsellor and Gambling Therapist offering a safe, supportive, and non-judgemental space where you can finally talk openly about what you’re going through and begin to make sense of it.
If you are feeling overwhelmed, stuck in patterns that feel hard to break, or struggling with anxiety, depression, OCD, addiction, or trauma, you are not alone. Many of the people I work with come to therapy after carrying things on their own for a long time. I offer a space to be heard, understood, and supported while we work towards real and meaningful change together.
I specialise in helping people with:
Gambling addiction and compulsive behaviours
Substance misuse and addictive patterns
OCD (Obsessive Compulsive Disorder)
Anxiety, panic, and overthinking
Depression and low mood
Trauma, PTSD, and domestic abuse
Low self-esteem and confidence
Stress, burnout, and emotional overwhelm
Alongside my therapeutic work, I have extensive experience supporting survivors of domestic abuse. I work closely with individuals who have experienced emotional, psychological, physical, sexual, and financial abuse, and I understand the deep impact trauma can have on your sense of safety, identity, and relationships.
As a trauma-informed therapist, I will never rush you or push you to talk about anything before you are ready. Instead, I offer a calm, steady space where we can explore what has been happening for you at a pace that feels safe.
How I work:
I use an integrative approach, drawing on Person-Centred Therapy, CBT, Psychodynamic Therapy, and Motivational Interviewing. This means therapy is shaped around you, not a fixed method. Together, we focus on understanding what is driving your difficulties and finding practical, emotional, and psychological ways forward.
What you can expect:
Clients often tell me they feel at ease quickly, even when talking about difficult or painful experiences. I aim to build a strong therapeutic relationship where you feel respected, accepted, and genuinely understood.
Therapy with me is not about quick fixes, it’s about helping you move from surviving to understanding, and from understanding to lasting change.
Sessions Availability:
- Online, Telephone and Face-Face
- Weekday, Evening and Weekend appointments available
Get in Touch
Please feel free to get in touch by contacting me through text/call or email me here.
Training, qualifications & experience
Qualifications & Professional Membership
- Professional Diploma in Psychotherapeutic Counselling L6
- Certificate in Counselling L5
- Motivational Interviewing
- Trauma Informed approach
- Addictions- substance misuse and gambling
- LGBTQ+ informed approach
Registered Member of the British Association for Counselling and Psychotherapy (MBACP 414841)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees
£50.00 - £65.00
Concessions offered for
Additional information
Concessionary rates available for students, low income and NHS staff (limited slots)
