Cathy Puffett
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This professional is available for new clients.
This professional is available for new clients.
About me
Hello, I’m Cathy, a counsellor and hypnotherapist based in Milton Keynes.
I know that starting therapy can feel overwhelming, so I prioritise creating a safe, compassionate, and non-judgemental space where you can be yourself, explore your thoughts, and find support.
I believe in the strength of a trusting therapeutic relationship. Together, we’ll uncover any patterns that may be holding you back, helping you move forward with greater self-awareness and confidence. I’m here to listen deeply, share insights, and offer practical tools to help you manage life’s challenges more effectively.
My approach integrates several therapeutic techniques, including Person-Centred Therapy, Psychodynamic Therapy, CBT, and Hypnotherapy, allowing me to adapt our sessions to suit your unique needs and help you achieve your goals in a way that feels right for you.
I offer a free 15 minute phone call for if you have any questions prior to booking your first session.
I also offer the initial consultation at a reduced fee, this is an opportunity for you to ask questions, learn more about my approach, and get a sense of what our sessions together may look like. If it feels like a good fit and you’d like to continue, we can schedule regular appointments and begin our journey together.
To arrange an initial consultation, please contact me.
Training, qualifications & experience
Qualifications:
- Level 5 Diploma in Psychotherapeutic Counselling Practice (PROF. DIP PSY C)
- Level 4 Diploma in Counselling Skills and Theory
- Level 3 Certificate in Hypnotherapy and Counselling Skills (DIP Hyp CS)
- Level 3 The Role of the Designated Safeguarding Lead for community and voluntary groups
- Level 2 Certificate in Understanding Children and Young People’s Mental Health
- Youth Mental Health First Aid
- Foundation to Drawing and Talking
- TQUK Level 2 Certificate in Safeguarding, Prevent and British Values
Experience:
I’ve had the privilege of working with a wide range of clients facing challenges such as low mood, depression, anxiety, stress, relationship difficulties, body image concerns, bullying, low self-esteem, and neurodiversity-related issues.
I have 14 years of experience supporting the mental health of young people (ages 11-18) within a local school environment. Additionally, my background includes supporting roles within a homeless charity and a mental health charity that supports both young people and adults. These diverse experiences have enriched my understanding and enabled me to provide tailored, compassionate support for each individual.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 - £60.00
Additional information
I offer an initial consultation at the reduced rate of £30.
When I work
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Please contact me about available appointments
