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About me

Life can be unpredictable and challenging. Everybody experiences life events differently and sometimes things can be overwhelming. seeking counselling may have been a tough decision for you to make but it can also be the first step towards making sense of your thoughts and feelings. Counselling is about being comfortable enough to be able to say how you really feel without fearing criticism, so choosing a counsellor with whom you feel at ease is really important.

If you are looking for a confidential, safe space where you can share how you feel, be truly listened to and understood without judgement or being told how you should feel or act then counselling may be the next step for you.

My aim is to build a strong therapeutic relationship with you, based on genuineness, empathy ad acceptance of you as a unique individual; allowing you to process your feelings and begin to understand your self in a better way. I look forward to meeting with you to look at what you want to bring to counselling and to see if we can work on this together.

Training, qualifications & experience

Higher National Diploma in Person-Centred Counselling and Psychotherapy (Accredited by COSCA).

I have 14 years experience working with children and families within educational, community and social work settings; supporting them with anxiety, self-esteem, bereavement, emotional and behavioural issues.

I also have experience of counselling both in a college setting and within an organisation supporting people whom have significant caring roles.

Member organisations


College of Sexual and Relationship Therapists

COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC.

It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

College of Sexual and Relationship Therapists

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Person-centred therapy


From £35.00 to £40.00
Free initial in-person, telephone or online session

Additional information

£40 per session for in-person counselling

£35 per session for online/telephone counselling


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I offer flexible appointments

Morrich House
Suite 14
20 Davidson Drive
Ross Shire
IV18 0SA

Type of session

In person

Types of client


Key details

DBS checked

Although my office is on the first floor, there is a space available on ground level should accessibility and use of stairs be unsuitable for you.

Online platforms



Caroline Sutherland

Caroline Sutherland