About me
Hi, I'm Caz
I support people with a wide range of challenges, including anxiety, depression, relationship difficulties, trauma, life transitions, and identity questions.
Two areas are particularly close to my heart: grief and bereavement. Losing someone changes you in ways others rarely understand. Grief isn't linear, doesn't follow a timeline, and doesn't need to be 'fixed'. If you're navigating bereavement, I offer understanding that comes from both specialist training and genuine experience.
I also specialise in supporting neurodivergent individuals. Working daily with young people with autism and ADHD has given me deep insight into their experiences and unique challenges.
I understand how daunting it can feel starting therapy, especially if this is your first time, or you find it difficult to open up. Life can be challenging, with lots of changes, I provide a neutral supportive environment to help you work through your feelings and emotions, away from close family and friends in a confidential space to ensure you feel heard and are able to work towards change, improved self-awareness and healing.
I am a fully qualified intergrative counsellor, I work with adults and couples both face to face and online. I am fully insured and DBS checked, I am an accredited registrant member of The National Counselling Psychotherapy Society. I am also a member of the British Association for Counselling and Psychotherapy.
I believe there is no one-size-fits-all all approach when working with clients, by working with different counselling approaches such as Psychodynamic Therapy and Person Centred Methods ensures that the therapy methods best suit your needs and keeps you at the heart of everything we do.
Training, qualifications & experience
- Level 2 Certificate in Counselling Skills (CPCAB)
- Level 3 Certificate in Counselling Skills (CPCAB)
- Level 4 Diploma in Therapeutic Counselling (CPCAB)
Specialist training:
- Bereavement Support Foundation Course (Cruse Bereavement Care, 2019)
- Suicide Awareness and Prevention Training (Mind 2023)
Volunteering Experience:
- Cruse Bereavement Care (Jan 2020- Jan 2023)- Working with bereaved adults offering bereavement support.
- Mind (June 2023- June 2025)- Working with adults and young people over 18 with mental health.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
From £60.00
Additional information
Prices start at £60.00 single fee, £80.00 for couples. Concessions offered for low-income and students, feel free to ask. My aim is to make counselling as accessible as possible.
Further information
I offer both short term and open ended counselling, which ever works best for you. To get you started and to help build up a rapport, I offer a free 15 minute consultation by phone or online. This is an opportunity for you to ask any questions and to get a feel of how I work and to see it feels right for you.
