Carol Carey FdSc MBACP
Are you considering counselling and not sure where to begin? Counselling can provide a valuable space that can enable you to explore your thoughts, feelings and emotions in a confidential setting.
I believe the counselling process is collaborative, together we can determine how you would like things to be, what obstacles are in the way and how you can begin to work towards effective change. Perhaps you have been feeling stuck and cannot find a way forward/
Counselling Therapy can help you understand your patterns of behaviour and adopt new ways of managing problems. Working towards effective change can enhance your well being, improve relationships, reduce stress and anxiety and promote better sleep.
Training, qualifications & experience
Foundation Degree Science in Integrative Counselling. University of Greenwich 2010
Diploma in Neuro Linguistic programming
Certificate in Couples counselling
My experience includes:-
5 years - counselling adults in a GP setting offering short term CBT based therapy,
4 years - experience working in schools with children and young people.
I offer a person centered approach integrating CBT and psychodynamic theories.
Areas of counselling I deal with
- Body dysmorphic disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Separation and divorce
- Work-related stress
Other areas of counselling I deal with
My practice is based in Chislehurst ... 2 minutes walk from Sainsburys ... Parking is available.
Fees are £40 - £50 per hour
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I can offer daytime and evening appointments.
Types of client