Carlos Talbot - MA, MBACP Registered Member
I am a qualified and registered MBACP Integrative Psychotherapist & Counsellor based in Surbiton.
I understand that it is not always easy to talk about issues that you have been going through and therefore I thank you for finding your way onto this site today. I want to make it as easy as possible for you to speak about these. By exploring these issues, I hope together, we can work towards making your life feel more balanced and improve your wellbeing.
My approach is guided by my Integrative training, which incorporates a range of psychological approaches. I have a strong affinity to Carl Rogers' Person-Centred approach which focuses on the therapeutic relationship and providing a safe place for therapeutic change to occur. For our work, this means that I will provide a non-judgemental space for you to talk about whatever may be on your mind, no matter how difficult they may be to express and will provide unconditional support.
I also strongly believe in the impact that unconscious processes can have on our lives and some of our work will be to bring some of the unconscious processes into the conscious. This work will lead to greater control and balance in your life, leading to a greater sense of self.
Together, we will look at ways to bring more balance to your life, improve your wellbeing and your mental health. We would look at coping strategies to help you, explore issues or triggers that currently impact you, look at the experiences you have had from childhood through to the present day and understand the impact that these have had on you.
Most importantly, the sessions are a space for you to talk about what is most significant for you and it is important to understand that you will never be forced to speak about anything you don't want to. I hope that together, we can explore the issues at a pace that is manageable for you and work towards the goals you want to achieve in therapy.
Getting Started in Therapy
If counselling is something that you are interested in, the first thing you can do is call or e-mail me to set up an initial assessment, which is typically 50 minutes long, where we will explore some of the issues you want to talk about in therapy and think about what you would like us to work towards. I am happy to have a 10-15 minute phone call with you to introduce myself and answer any questions you may have.
Training, qualifications & experience
MA Integrative Psychotherapy & Counselling
Foundation Integrative Psychotherapy & Counselling
BA (Hons) Sociology
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Child related issues
- Childhood bereavement
- Childhood bullying
- Drug addiction
- Eating disorders
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
The fee for the Initial consultation is £60
The fee for our counselling sessions are £50.
I typically offer 50 minute counselling sessions, which would take place on the same day & time each week.
If you want to arrange an initial consultation or want to find out more, please feel free to get in contact with me. I will try my best to respond within 48 Hours.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please enquire about availability.
If you have any questions, I am happy to answer these.
Types of client