Every professional displayed on Counselling Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
Cara is a fully qualified Person- Centred Counsellor who provides a humanistic Counselling approach that puts her clients at the centre of the therapeutic work they do together. Cara understands that every client is unique and so tailor’s her approach to fit the needs of the individual, offering a safe and confidential environment for you to discuss your thought and feelings. By building a trusting and honest relationship and providing a warm, confidential environment, Cara will support you while you navigate the difficult thoughts and feelings that can be having a negative impact on your life.
Training, qualifications & experience
Cara graduated with a Degree in Person-Centred Counselling in October 2021 and has been working with clients since her training began in 2018.
Cara has experience with working with clients with a wide range of issues including PTSD, trauma, anxiety, loss and bereavement, bullying, depression, abuse, separation, suicide and lack of confidence.
Cara is a registered member of the BACP (British Association for Counselling and psychotherapy) and adheres to their Ethical Framework for good practice in Psychotherapy and Counselling Professions. Cara is committed to continuing her Professional Development by keeping informed of changes in legislation and partaking in further training.
British Association for Counselling & Psychotherapy (BACP)
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
From £30.00 to £50.00
Free initial telephone session
Concessions offered for
When I work
Cara currently works face to face with clients at White Lodge therapy practice in Braintree. Cara is also able to offer remote/online counselling where appropriate. Telephone counselling also available.