Caine Catchpole PGDip Couns MBACP

About me

Welcome.

Feeling sad, fearful or stuck? Counselling offers the opportunity to work through difficult thoughts, feelings and emotions to help you make the most of your life.

My name is Caine and I’m a BACP registered Person-Centred therapist offering counselling based at the Practice Rooms in Norwich. I have several years experience from my work at both the Norwich Centre and Eating Matters working with a diverse range of issues.

As someone who has benefitted from Counselling during the hardest times in my life, I’m passionate about offering this unique and confidential relationship to others, in theirs.

I found a sense of hope and personal understanding through the warm, steady, consistent presence of my therapist.  I endeavour to offer the same calm, safe, unconditional presence to you - a chance to sensitively work through the issues that have brought you to counselling, at a pace that feels right for you.

I seek to provide a close empathic accompaniment that values, without judgement, all that you are - a chance for your experience to be fully told, and your voice truly heard.

The way I work is always in response to the direction taken by the individual client in that moment. Some of our work may seek to nurture the development of a growing self-kindness and compassion that can offer a healing presence to the parts within us that may feel wounded, tender or sad.  Other moments may bring forward and benefit from a more Mindfulness related or Cognitive Behavioural approach.

My initial session is £20. This session is a chance to get a better sense of what working together therapeutically will look and feel like, to ensure that it’s the right choice of counsellor for you at this time. It’s an opportunity for you to explore what has brought you to counselling and for me to answer any of your concerns or queries. Subsequent sessions are at £40.

I look forward to hearing from you.

Caine