Caine Catchpole PGDip Couns MBACP

About me

Hello and welcome!

My name is Caine and I’m a BACP registered Person-Centred Counsellor and Psychotherapist offering counselling based at the Practice Rooms in Norwich.

As someone who has benefitted from Counselling during the hardest times in my life, I’m passionate about offering this unique and confidential relationship to others, in theirs. I found a sense of hope and personal understanding through the warm, steady, consistent presence of my therapist...

...I endeavour to offer the same calm, safe, unconditional presence to you - a chance to sensitively work through the issues that have brought you to counselling, at a pace that feels right for you. I seek to provide a close empathic accompaniment that values, without judgement, all that you are - a chance for your experience to be fully told, and your voice truly heard.

The way I work is always alongside and in response to the direction taken by the individual client in that moment. Some of our work for example, may seek to nurture the development of a growing self-kindness and compassion that can offer a healing presence to the parts that may feel wounded, tender or sad places within - a growing ability to self-soothe and help be with, and work through, what can be intense and often overwhelming feelings and emotions. Other moments may bring forward and benefit from a more Mindfulness related or Cognitive Behavioural approach.

I have several years experience from my work at both the Norwich Centre and Eating Matters in Norwich, working with a wide range of aspects including depression, anxiety, relationship and family issues, abuse, eating disorders, bereavement, feeling sad and work stresses among them.

My initial exploratory session is £20. This session is a chance to get a better sense of what working together therapeutically will look and feel like, to ensure that it’s the right choice of counsellor for you at this time. It’s an opportunity for you to explore what has brought you to counselling and for me to answer any of your concerns or queries.

I look forward to meeting you.

Caine