About me

Hello, thanks for looking at my profile. My name is Bianca, I am a fully qualified psychotherapist and counsellor based in Barking, East London, specialized in Anxiety, Stress, Depression and relationship issues. I work in a warm, supportive and holistic way, in a safe and confidential space, to explore whatever difficulties you may be currently experiencing in your life, and to help you find solutions.

A holistic view means that I am interested in engaging and developing the whole person. You can think of this as different levels, physical, emotional, mental and spiritual.

Counselling provides a confidential space for you to talk about what's going on for you at the moment, any struggles or challenges, overwhelming, unresolved issues, setbacks, wounds, or a part of you, you hold back. It explores your desired changes, options, choices, aspirations, and any conflict with our self, any existential concerns or being at a turning point it may offer a different perspective, feedback or guidance, opportunities to develop a greater understanding of who you are & make sense of your life, it looks in depth not only at the symptoms, but also your core issues, the causes, and what these might mean for you. The counselling considers, and helps crystallise, your thoughts & feeling’s, what matters to you, the known & unknown aspects of you. Counselling can be a sounding board for you to be heard, listened to, say things which are difficult to say, discover a part of you, which you just don't get, or to make connections.

Alongside the current issues you bring to counselling, we may look at what you really want and what stops you getting there so far, using counselling as a journey of self-discovery

I offer both short-term counselling and long-term psychotherapy, which is deeper holistic work with clients who want to explore their life journey so far, and recover a lost sense of their authentic selves.

My approach is integrative, incorporating all the strands of psychotherapy, particularly the Jungian, Psychodynamic, positive psychology and Cognitive behavioral therapy (CBT).

Instagram: Bianca.psychoherapist

Training, qualifications & experience

*AdvDip Psychotherapy and Counselling * Couples Counselling diploma  *Positive Psychology diploma
*Mental Health Awareness Training
*Certificate in Counselling with spirituality
*Certificate in the Foundations of Counselling & Psychotherapy - WPF
*Professional member of the National Counselling Society
*Healing - REIKI - Holistic approach - Spiritual Counselling -

I also have worked as a counsellor for the Victim Support for several years with great experience of providing counselling and support.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos

Fees

From £40.00 to £60.00

Concessions offered for

  • Low income
  • Students
  • Unemployed

Additional information

  • *My fee is £25 for an initial consultation giving you the opportunity to decide if you feel comfortable working with me.

    *The fee for regular a 60 minutes session is £40 individual            £60 couple therapy

    *Home/Work Visits: Please call or email me for further information



Availability

Mondays: 11am to 8pm

Tuesdays: 11am to 8pm

Wednesday:11am to 8pm

Thursday: 11am to 8pm

Further information

Therapies delivered in the following languages:

- English
- Brazilian Portuguese

Barking
London
Essex
IG11

Type of session

In person
Online
Phone
Home visits

Types of client

Adults
Older adults
Couples
Families

Languages offered

Portuguese

Social

Bianca Regine

Bianca Regine