Hello, thanks for looking at my profile. My name is Bianca, I am a fully qualified counsellor and psychotherapist, based in Barking, East London, working in a warm, supportive and holistic way, in a safe and confidential space, to explore whatever difficulties you may be currently experiencing in your life, and to help you find solutions.
A holistic view means that I am interested in engaging and developing the whole person. You can think of this as different levels, physical, emotional, mental and spiritual.
Counselling provides a confidential space for you to talk about what's going on for you at the moment, any struggles or challenges, overwhelming, unresolved issues, setbacks, wounds, or a part of you, you hold back. It explores your desired changes, options, choices, aspirations, and any conflict with our self, any existential concerns or being at a turning point it may offer a different perspective, feedback or guidance, opportunities to develop a greater understanding of who you are & make sense of your life, it looks in depth not only at the symptoms, but also your core issues, the causes, and what these might mean for you. The counselling considers, and helps crystallise, your thoughts & feeling’s, what matters to you, the known & unknown aspects of you. Counselling can be a sounding board for you to be heard, listened to, say things which are difficult to say, discover a part of you, which you just don't get, or to make connections.
Alongside the current issues you bring to counselling, we may look at what you really want and what stops you getting there so far, using counselling as a journey of self-discovery
I offer both short-term counselling and long-term psychotherapy, which is deeper holistic work with clients who want to explore their life journey so far, and recover a lost sense of their authentic selves.
My approach is integrative, incorporating all the strands of psychotherapy, particularly the Jungian and Psychodynamic.
Training, qualifications & experience
*Adv Dip Therapeutic Counselling - Integrative
*Mental Health Awareness Training
*Certificate in Counselling with spirituality
*Certificate in the Foundations of Counselling & Psychotherapy - WPF
*Professional member of the National Counselling Society
*Healing - REIKI - Holistic approach - Spiritual Counselling -
I also have worked as a volunteer counsellor for the Victim Support for several years with great experience of providing counselling and support.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder
- Child related issues
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Humanistic therapies
- *My fee is £25 for an initial session, giving you the opportunity to decide if you feel comfortable working with me.
*The fee for regular a 50 minutes session is £35.
*Home/Work Visits: Please call or email me for further information
*In cases of financial hardship I may be able to offer a reduced fee.
Therapies delivered in the following languages:
- Brazilian Portuguese
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mondays: 10 am to 4 pm Tuesdays: 10 am to 9 pm Wednesdays: 10 am to 9 pm Thursdays: 10 am to 1 pm Fridays: 10 am to 4 pm Saturdays 11 am to 3 pm
Types of client