Beth Winstanley - MBACP, B.Sc.(Hons) Counselling and Psychotherapy

About me

What I offer

My experience enables me to offer counselling and therapeutic care. I am here to listen and understand client issues ranging from depression, anxiety, domestic violence, illnesses, addiction, divorce/separation, stress, abuse, bereavement, and provide a neutral ground to individuals, families, and couples.

My focus

My focus is to help individuals heal, energize, and become aware of their inner strengths. I hope to achieve this by providing a neutral safe space, listening to your concerns, and offering unbiased reflections on your situation. Accessing counselling is a big step; I pride myself on being inclusive of all people ,therefore no matter what your personal situation is, I aim to help you the best way I can.

My client promise

I aim to be there for you throughout your counselling journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Depression & anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, I can offer to help you recover motivation, perspective, and the joy that you deserve.

Trauma, PTSD and bereavement

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.

Relationships

Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both you and your partner and is a supportive place to discuss issues and solutions to better strengthen your relationship.