Barbara Sebti, FDs psychodynamic counselling & CBT, MBACP
Brief therapy — working with a specific focus
Short-term therapy using NHS recommended models of counselling to help you explore how to become an expert at recognising what drives your depression, anxiety or relationship issues. Counselling will give you time and space to look at life's challenges and can help you recognise that the way you currently feel able to deal with these issues may hold you back from living your life as you desire.
If you have suffered long periods of low mood, anxiety, mood swings, phobias, obsessive-compulsive behaviours or withdrawal from closeness, therapy will assist you to look at your difficulties more closely and find a more positive approach to life.
i recognise how difficult it is to choose a therapist or the approach and therefore I am happy to offer a FREE HALF HOUR consultation to explore if therapy may be helpful to address your current challenges.If you feel you may wish to explore this option, please don’t hesitate to contact me to discuss a convenient time. You are under no obligation to continue into therapy after this session.
I specialise in short-term therapy and work with a variety of short-term models such as ISTDP - DIT - CBT and Solution Focused therapy. I have experience working in the NHS, community counselling services and in private practice.
Please consult my website for a more in-depth outline of these different counselling approaches.
I offer one-to-one sessions at my consultation room in Enfield, plus Skype online counselling sessions for people who are frequent travellers or who find it difficult to attend because of work commitments.
Training, qualifications & experience
I am a registered member of the British Association for Counselling & Psychotherapy. I am also listed on the Accredited Register of the Professional Standards Authority.
Experience & Qualifications
- 2004 - 2007 Solution-Focused training - BRIEF, London
- 2009 - 2013 Short-term Psychodynamic and CBT training, London
- FDS - Short-term Psychodynamic Counselling and Cognitive-Behavioural Therapy
- Certificate in Solution-focused Therapy
- Registered with the British Association for Counselling & Psychotherapy (MBACP)
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Avoidant personality disorder
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug addiction
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Personality disorders
- Physical abuse
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Dynamic therapies (DIT & ISTDP): £60-80 per hour
Solution-focused therapy: £50 per session
Cognitive-behavioural therapy: £50-60 per session
Please note that missed sessions must be paid for. Lower fees are charged for off-peak times. In some cases a reduced fee can be negotiated.
Please consult my website on the frequently asked questions page for further information about therapy. Contact me if you'd like to arrange a consultation.
**If you find your call is unanswered because I am unavailable at the time. Please text me your name and request a call back. Alternatively please direct your enquiry by email using the contact form above**
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evenings and weekend appointments. Daytime appointments. Not available Friday morning and Tuesday morning
Types of client