Barbara Cashman MA PgDip MBACP Registered
Is it hard to talk about your problems with people around you?
Barbara is an experienced and supportive counsellor assisting Teenagers, Individuals, Couples and Families to overcome life’s struggle.
Barbara is a Accredited Relate Practitioner and a College and Secondary school counsellor.
She also delivers workshops in secondary schools, helping teenagers to deal with anger issues caused by family breakdown, bullying or an increasingly pressurised school environment.
The work is collaborative and confidential; short term or longer term, depending on her clients’ needs. She offers an integrative approach in a non-blaming, non-judgmental context, supporting her clients to explore the best suited solutions to achieve their therapeutic goal.
Her work with her clients explore the following steps.
Step 1: Why do I feel like this? Exploring the roots of the problem,becoming aware of your unwanted thoughts and responsive unhelpful behaviours
Step 2: What are my options? Through conversation, you will feel empowered to shift from a position of being stuck and feeling hopeless to a position where you have a choice to change or to accept things can't change.
Step 3: The final phase is to start thinking differently, controlling your unwanted thoughts, behaviours. Therapy will give new tools that will help you choose to think, act, interact in a new more fulfilling way.
Training, qualifications & experience
Master of Art (MA) in Relationship Therapy, University of Hull
Post Graduate(PgDip) in Relationship Therapy, University of Hull
Youth Access course for counselling Young People
Asperger awareness course
Safeguarding children and young people
Living with or children of Narcissists
BA in Business Management, Belgium
Accredited Relate Counsellor for Couples and Families and Young People
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Career counselling
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Health anxiety
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Physical abuse
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Work-related stress
Sliding Scales/ By Arrangement
Barbara’s Practice language is English but she also counsels in French, and is an expert in Multicultural Relationship Therapy.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mon to Wed 8:00am to 8:00pm
Thu and Fri 8:00am to 2:00pm
Types of client