About me
I’m a warm and supportive counsellor working with adults who may be feeling anxious, overwhelmed, stuck, or struggling with confidence. I support people with a range of life challenges, including anxiety, low self-esteem, past experiences, and difficulties within relationships.
Life can sometimes feel confusing or difficult to manage, and challenges can show up in many areas, including how we relate to others and ourselves. You might be feeling unsure about how to move forward, noticing patterns you’d like to change, or trying to make sense of past or present experiences. Whatever brings you to counselling, I offer a safe, relaxed and non-judgemental space where you can talk openly and feel genuinely heard.
Taking that first step can feel daunting, but you don’t have to do it alone. I offer a free 15-minute introductory chat, and I currently have availability on Monday evenings.
Training, qualifications & experience
I work in an integrative way, which means I adapt how I work to suit you as an individual. I draw from different approaches, including CBT, psychodynamic, person-centred and transactional analysis, depending on what feels most helpful for you. Together, we’ll work towards helping you gain clarity, build resilience, and find ways to move forward that feel right for you.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Further information
Alongside my private practice, I’ve co-developed and co-run an anxiety workshop for young people—something I’m truly passionate about. I love creating a space where they feel safe, heard, and supported as they explore their experiences with anxiety.
That same care and understanding is at the heart of my one-to-one work. My approach is warm, grounded, and led by my client, always with a focus on making them feel at ease and never judged.