About me
Feeling anxious, low or like you've lost touch with yourself? I help adults work this by combining talking therapy (CBT) with a body based, attachment informed approach that gets to what's really going on underneath.
Training, qualifications & experience
I'm a therapist with 15+ years experience, trained in CBT, Attachment and Dance Movement Psychotherapy. I am currently a service lead in an NHS service for Anxiety and Depression alongside my private practice, and I do a lot of work supporting mums finding their feet again after having a baby. My approach is warm, practical and rooted in helping you trust yourself again.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Perinatal
Therapies offered
Fees
£85.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
My standard fee is £86 per 60-minute session.
I believe therapy should be as accessible as possible and can offer a limited number of reduced-fee spaces for students and individuals on a low income. Please feel free to get in touch to discuss your circumstances and availability.
Sessions are delivered remotely via teams and telephone
Further information
I offer remote sessions via video or telephone on Thursdays from 8am- 4pm. After our introductory call, if you think we would be a right fit to work together, these times can be adjusted to suit. When contacting, if I am unable to answer the phone, please ensure you leave your name and telephone number so that I can contact you back.
Many thanks and I look forward to hearing from you soon
